Arnold Schwarzenegger Explains Why Your Body Regains Fat Faster Than Muscle After Dieting and How to Stop the Cycle
Arnold Schwarzenegger is keen on maintaining a lean, muscular physique at 78…
Tom Platz Talks ‘Ferocious Mentality’ That Helped Him Master Squatting
Tom Platz never let hard work and suffering get in the way…
Derek Lunsford Denies PMMA Injection Accusations: “I Don’t Even Know What That Is”
Derek Lunsford addressed a dangerous rumor circulating within the bodybuilding community. On…
IFBB Pro Bodybuilder Wang Kun Passes Away At Just 30 Years Old
Chinese bodybuilding fans are coming to terms with a devastating loss. On…
Samson Dauda Reveals Off-Season Plan, Wants to Weigh 350 Lbs: ‘Time to Go Back to Being a Monster’
Samson Dauda has ambitious goals heading into the 2026 bodybuilding season. On…
Paul Dillett Says Mr. Olympia ‘So Watered Down’ Today, Talks Physique Goals at 60: ‘I Ain’t Trying to be 300 Lbs’
Paul Dillett still keeps his eye on the sport in retirement. On…
Lee Priest Says Nick Walker’s Best Days Aren’t Behind Him, Argues He Could Beat Hadi Choopan at 2026 Arnold Classic
Questions surrounding the 2026 Arnold Classic are gaining traction. On Dec. 16,…
Jeff Cavaliere Shows How to Build Muscle in Just 30 Minutes With Fast-Paced Chest and Back Workout
Fitness coach Jeff Cavaliere knows how to build muscle even when he's…
Derek Lunsford Says If All Are ‘100%,’ He and Hadi Choopan Edge Out Andrew Jacked and Samson Dauda
Though he's headed off into the off-season, Derek Lunsford is still sizing…
Chris Aceto on Dorian Yates Critiquing Derek Lunsford: ‘Respect Whoever Wins’
Bodybuilding continues to evolve, and so do the physiques onstage. In a…
Dorian Yates Argues Mr. Olympias Today Don’t Represent the ‘Ultimate Male Physique,’ Derek Lunsford Fires Back
Dorian Yates believes the quality of Men's Open physiques has been watered…
Nick Walker Uses Efficient Volume and Controlled Intensity for Back Workout 13 Weeks from 2026 Arnold Classic
Mass monster Nick Walker is gearing up for his next bodybuilding contest.…
2025 Huanji China Pro Results: Shaun Clarida, Yunchao Zhou, and Edvan Palmeira Earn 2026 Olympia Spots
The 2025 Huanji China Pro took over Beijing, China, on December 14…
2025 Sur Pro Cup Results: Francisco Barrios Vlk and Ashley Kaltwasser Claim Gold in Argentina
The 2025 Sur Pro Cup was held in Buenos Aires, Argentina on…
2025 Musclecontest Austria Pro Results: Piotr Wojtowicz Wins Classic Physique Gold
The 2025 Musclecontest International Austria Pro show took place December 13 in…
10 Bodybuilding Mistakes Killing Your Gains (And the Fix for Each One)
Building muscle is one of the most satisfying endeavors. However, resistance training…
Jeff Seid Shares His Bulking Season Full Push Workout Routine for an ‘Aesthetic, Balanced Chest’
Natural bodybuilder Jeff Seid is taking full advantage of his bulking season.…
2026 Arnold Classic Bodybuilding Lineups Revealed
The official 2026 Arnold Classic lineups have been revealed, and the event…
Bob Cicherillo Fires Back at ‘Conspiracy’ That Judge Steve Weinberger Rips Up Score Sheets at Contests
Bob Cicherillo is tackling one of the hottest conspiracies to light up…
