The “T-Rex Syndrome” Is Real: 13 Reasons You Can’t Skip Leg Day
You’ve probably heard your friendly neighborhood gym bro say you should never…
Dorian Yates Explains How The Colorado Experiment And Casey Viator’s Gains Prove Science-Based High-Intensity Training Works
Dorian Yates' way of training hasn't changed since hoisting the Sandow trophy…
Carlos Thomas Jr. Discusses Retirement: “This Might Be My Last Year”
Bodybuilder Carlos Thomas Jr. might be calling it a career sooner rather…
Jay Cutler Shows How to Build Boulder Shoulders With the Behind-the-Back Lateral Raise
Bodybuilding legend Jay Cutler hasn't forgotten the training gems that helped him…
Bodybuilding for Longevity: The Joint-Friendly Training Blueprint
Most people think about bodybuilding and imagine muscular men curling heavy weights.…
Iain Valliere Shares His Top 10 Open Picks for the 2025 Japan Pro
The 2025 Japan Pro is stacked as competitors aim to lock down…
Ronnie Coleman Argues Arnold Schwarzenegger Would Have ‘Smoked’ Chris Bumstead: ‘Totally Different Level’
Ronnie Coleman tackled one of the sport's most popular fantasy match-ups. On…
Derek Lunsford Offers Advice to Nick Walker, Says Samson Dauda Will Come Back and Finish Top 3 at 2026 Mr. Olympia
Derek Lunsford is taking a closer look at the Men's Open division…
Bodybuilder With Kidney Failure Inspires After Competing at Back-to-Back Shows
Max Amsden, an impressive Classic Physique bodybuilder, made a splash in the…
Jay Cutler Shares His Current Back and Abs Workout Routine at 52
It's back and abs day for bodybuilding legend Jay Cutler. In a…
Arnold Schwarzenegger Clears Up The ‘Muscle Turns Into Fat’ Myth
Bodybuilding legend Arnold Schwarzenegger is clearing the air about one of fitness's…
Iranian Bodybuilder Faramarz Azizi Passes Away
Bodybuilder Faramarz Azizi, who made waves in the Iranian circuit, has sadly…
Martin Fitzwater Breaks Down Peptide and PED Protocol He Followed for the 2025 Bodybuilding Season
Martin Fitzwater's climb up the Men's Open ladder has turned him into…
Jeff Cavaliere Shows How To Fix Knee Pain Forever With 6 Simple Exercises
Fitness coach Jeff Cavaliere knows that working out pain-free is critical to…
2025 Oklahoma Grand Prix Pro Results — Paula Suarez Dominates
The 2025 Oklahoma Grand Prix Pro took place on November 15 in…
2025 Atlantic Coast Pro Results [LIVE UPDATES]
The 2025 Atlantic Coast Pro took place in Fort Lauderdale, Florida from…
2025 Luciano Cruz Juiz de Fora Pro Results — Dilson Espindola and Naiana Nana Claim Titles
The 2025 Musclecontest Luciano Cruz Juiz de Fora Pro took over Juiz…
2025 Kansas City Pro Results — Aimee Leann Delgado Wins Bikini Title
The 2025 Kansas City Pro lit up Kansas City, Missouri on November…
Bob Cicherillo Argues Bench Press Is ‘The Worst Exercise In the World,’ Says It Causes Pec Tears
With pec tears becoming more common in bodybuilding, questions about exercise selections…
