Exercise Scientist Shares ‘Foolproof’ and ‘Simple’ Formula for Gains
Making gains can be a daunting challenge, but exercise scientist Dr. Mike…
Shoulder Press Struggles? Bodybuilding Legend Dorian Yates Reveals His Tips for Conquering Overhead Lifts
As one of the most accomplished bodybuilders of all time, when Dorian…
212 Bodybuilders Keone Pearson and Shaun Clarida Smoke Their Backs With Intense 2024 Mr. Olympia Battle Workout
The date is set, the athletes are ready, and fans couldn't be…
Brazilian Bodybuilder Antonio Souza Suffers Heart Attack, Dies at 26 After Winning Contest
Brazilian bodybuilding sensation Antonio Souza has died at the young age of…
Jon Delarosa Faces Death Threats from Fans After 2024 Tampa Pro Win, Derek Lunsford Chimes In
Jon Delarosa and his family are facing death threats following his big…
Hunter Labrada Shows Off Massive Physique Guest Posing At 2024 Lee Labrada Classic 5 Weeks from Next Contest
Bodybuilder Hunter Labrada is crossing his T's and dotting his I's ahead…
Phil Clahar Announces Retirement from Competitive Bodybuilding: “I Am Done”
Phil Clahar's competitive bodybuilding career has come to an abrupt end. The…
8x Mr. Olympia Ronnie Coleman Receives Prestigious 2024 Ben Weider Lifetime Achievement Award
Even years after his retirement, bodybuilder Ronnie Coleman is still racking up…
Lee Priest Discusses If You Can Gain 40 Lbs of Muscle in 8 Weeks, Says You Don’t Need a Pump To Make Gains
Bodybuilding veteran Lee Priest has tried just about every training routine under…
2024 Phoenix Pro Results
The 2024 Phoenix Pro in Phoenix, Arizona, was held in the heat…
Chris Bumstead Pushes Through Brutal Quad-Focused Leg Workout 10 Weeks from 2024 Mr. Olympia
With 10 weeks until he attempts to defend his title at the…
3x Arnold Classic Champion Lauralie Chapados Shows How to ‘Build a Bikini Upper Body’ With Superset Workout 10 Weeks from 2024 Mr. Olympia
Bodybuilder Lauralie Chapados is on a mission to earn gold at the…
Exercise Scientist Critiques the Push and Pull Training of 7x Mr. Olympia Phil Heath
Exercise scientist Dr. Mike Israetel is back to assess the workout capabilities…
Hadi Choopan, Nick Walker, and Samson Dauda Share Beastly Physique Updates 10 Weeks from 2024 Mr. Olympia
We are in for a showdown of epic proportions when the Mr.…
2024 Tampa Pro Bodybuilding Results (All Divisions)
The 2024 Tampa Pro finished up in Tampa, Florida, (August 2-3). It…
Bodybuilder Derek Lunsford Shows Off 3,346-Calorie Shredding Diet 11 Weeks from 2024 Mr. Olympia
Bodybuilder Derek Lunsford is sticking to a strict nutrition plan ahead of…
Terrick El Guindy, Shawn Ray Join Behrooz Tabani 10 Weeks from 2024 Mr. Olympia, Discuss Visa Issues and Samson Dauda Match-Up
Iranian bodybuilding standout Behrooz Tabani is enjoying a well-deserved victory lap following…
Arnold Schwarzenegger Reveals If Static Stretching or Foam Rolling Offers Better Flexibility and Range of Motion Benefits
Whether your goal is better stretching, enhanced mobility, or increased flexibility, bodybuilding…
Mitchell Hooper Ranks 4 Strongest Bodybuilders of All-Time Using Powerlifting Criteria
Strongman great Mitchell Hooper has made a career out of his legendary…
