Sugar: Muscle Gain And Fat Loss Tips

The easiest way to avoid sugar is to eliminate all processed foods. Opt for whole foods, like organic meat, whole...

Ketogenic Diet: Balanced Nutrition

You can eat a healthy, well-balanced diet without grain and starch. What nutrients are in those grains and starches, and...

Raw Food and Fat Loss

 A recent study concluded that food labels are significantly underestimating the calorie content of cooked or processed foods as opposed...

Ketogenic Diet and Testosterone

Once our body is in a state of ketosis, there is an incredible hormonal advantage that is going to help...

KETOSIS Part IX

Hello and welcome back to the never ending ketosis exploration. I’m absolutely serious about the never ending part because there is...

KETOSIS Part VIII

Hello, and Happy Saturday to everyone! I sincerely hope that you’re thoroughly enjoying the latest ride on the good ship ketosis, and...

KETOSIS Part VII

Hello and welcome to another beautiful day in the thrilling KETOSIS saga. I’ll be honest in telling you that I really enjoy...

KETOSIS Part VI

It has been too long since the daytime drama KETOSIS has been on the air at this corner of the internet,...

KETOSIS Part V

Welcome back loyal readers as well as new to the popular daytime post series KETOSIS. It’s been a while since...

KETOSIS Part IV

Alright then, this is where the application of the past three posts has the opportunity to manifest itself physically with...

KETOSIS Part III

So now we know that getting into and remaining in a state of ketosis is a great way to drop...

KETOSIS Part II

OK, so when we last discussed the wonderful and constant fat utilizing state that is ketosis, the focus was primarily...

The Most Delicious Diet – KETOSIS

According to my own research, which I have double checked, cross referenced and even discussed with some very smart people,...

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