Nick Walker Talks Hamstring Training Since Injury, Says Deadlifting Back in His Routine for 2024 Mr. Olympia
Nick Walker is marching toward his highly awaited comeback on the 2024…
Keone Pearson Embracing ‘Underdog Mentality’ for 2024 Mr. Olympia, Teases Future Open Contest
A humble champion is a dangerous one. Keone Pearson is leaving it…
NFL Star Tom Brady Powers Through Impressive 245-Pound Bench Press 1-Rep Max
NFL GOAT Tom Brady still has the strength of a bull at…
Study on the World’s Strongest Man Shows Surprising Secret to Developing Huge Lifting Power
Ever wondered why Strongman athletes are capable of achieving humongous feats of…
19-Year-Old Brazilian Bodybuilding Champion Dies of Heart Attack at Home
A 19-year-old Brazilian bodybuilder named Matheus Pavlak has tragically passed away. According…
Arnold Schwarzenegger Shares ‘3-Day’ Intermittent Fasting Protocol That Yields ‘Significant Benefits’
If you want to implement a new meal plan to make significant…
Ronnie Coleman Shares Protein-Packed Grits and Egg Whites Recipe He Used During Prime of Bodybuilding Career
To become 'The King' of bodybuilding, Ronnie Coleman had to master both…
Tom Platz Discusses Benefits of Pushing Weight Faster and the Drawbacks of Slower Repetitions While Squatting
A golden era phenom, Tom Platz remains one of the most talked…
Derek Lunsford Uses FST-7 Training to Build Massive Shoulders for 2024 Mr. Olympia
Time is ticking away and sweat is pouring as Derek Lunsford readies…
Lou Ferrigno Talks Longevity at 72, Arnold Schwarzenegger Rivalry, and Reveals Two Strongest Bodybuilders to Ever Compete
Bodybuilding legend Lou Ferrigno is still thriving at 72, having recently appeared…
Wesley Vissers Shares 4 Exercises to Create Wide Lats and Grow Lower Back Thickness for the ‘Ultimate V-Taper’
Quality of technique is one of Wesley Vissers' top priorities in training…
2024 Pharlabs Mexico Grand Battle Pro Results
Competitors clashed, prizes were won, and bodybuilding action consumed Monterrey, Mexico from…
2024 Alina Popa Classic Pro Women’s Bodybuilding Results
The 2024 Alina Popa Classic Pro went down on September 1 in…
2024 Musclecontest Goiania Show Results
You could hear a pin drop in Goiania, Brazil at the 2024…
Bodybuilder Terence Ruffin Shares His Top 5 Classic Physique Picks for 2024 Mr. Olympia
The 2024 Mr. Olympia is around the corner, prompting athletes far and…
Exercise Scientist Critiques Arm, Chest, and Leg Training of Bodybuilder Lee Priest
Exercise scientist and physiologist Dr. Mike Israetel is taking a closer look…
2024 RGV Classic Bodybuilding Results
The 2024 RGV Classic delivered this season. The event took place in…
Bodybuilding Veteran Samir Bannout Says He ‘Prefers the Classic Look’ Over Men’s Open Physiques
Is the Classic Physique division keeping more Open athletes from becoming stars?…
Mitchell Hooper Crushes a Huge 213-kg (469.5-lb) Log Lift PR in Training
Mitchell Hooper is easily one of the greatest Strongman athletes in the…
