News

Bodybuilding

Dorian Yates Explains Why Seated Cable Rows Were a ‘Staple’ to His Mr. Olympia Reign

Doug Murray Sep 4, 2024

Powerlifting

Jessica Espinal (47KG) Sets 433.5-kg (955.7-lb) Raw Total IPF Open World Record at 2024 IPF World Sub-Junior & Junior Championships

Vedad Tabakovic Sep 4, 2024

Bodybuilding

Jennifer Dorie Pulls Out of 2024 Mr. Olympia, Will Not Defend Bikini Title Next Month

Doug Murray Sep 4, 2024

Bodybuilding

Nick Walker Talks Hamstring Training Since Injury, Says Deadlifting Back in His Routine for 2024 Mr. Olympia

Belinda Evans Sep 4, 2024

Bodybuilding

Keone Pearson Embracing ‘Underdog Mentality’ for 2024 Mr. Olympia, Teases Future Open Contest

Doug Murray Sep 4, 2024

Strength Sports

NFL Star Tom Brady Powers Through Impressive 245-Pound Bench Press 1-Rep Max

Belinda Evans Sep 3, 2024

Strongman

Study on the World’s Strongest Man Shows Surprising Secret to Developing Huge Lifting Power

Vedad Tabakovic Sep 3, 2024

Bodybuilding

19-Year-Old Brazilian Bodybuilding Champion Dies of Heart Attack at Home

Doug Murray Sep 3, 2024

Bodybuilding

Arnold Schwarzenegger Shares ‘3-Day’ Intermittent Fasting Protocol That Yields ‘Significant Benefits’

Doug Murray Sep 3, 2024

Bodybuilding

Ronnie Coleman Shares Protein-Packed Grits and Egg Whites Recipe He Used During Prime of Bodybuilding Career

Belinda Evans Sep 3, 2024

Bodybuilding

Tom Platz Discusses Benefits of Pushing Weight Faster and the Drawbacks of Slower Repetitions While Squatting

Belinda Evans Sep 3, 2024

Bodybuilding

Derek Lunsford Uses FST-7 Training to Build Massive Shoulders for 2024 Mr. Olympia

Doug Murray Sep 2, 2024

Bodybuilding

Lou Ferrigno Talks Longevity at 72, Arnold Schwarzenegger Rivalry, and Reveals Two Strongest Bodybuilders to Ever Compete

Doug Murray Sep 2, 2024

Bodybuilding

Wesley Vissers Shares 4 Exercises to Create Wide Lats and Grow Lower Back Thickness for the ‘Ultimate V-Taper’

Doug Murray Sep 2, 2024

Bodybuilding

2024 Pharlabs Mexico Grand Battle Pro Results

Doug Murray Sep 2, 2024

Bodybuilding

2024 Alina Popa Classic Pro Women’s Bodybuilding Results

Doug Murray Sep 2, 2024

Bodybuilding

2024 Musclecontest Goiania Show Results

Doug Murray Sep 2, 2024

Bodybuilding

Bodybuilder Terence Ruffin Shares His Top 5 Classic Physique Picks for 2024 Mr. Olympia

Belinda Evans Sep 1, 2024

Bodybuilding

Exercise Scientist Critiques Arm, Chest, and Leg Training of Bodybuilder Lee Priest

Doug Murray Sep 1, 2024

Bodybuilding

2024 RGV Classic Bodybuilding Results

Doug Murray Sep 1, 2024

Bodybuilding

Bodybuilding Veteran Samir Bannout Says He ‘Prefers the Classic Look’ Over Men’s Open Physiques

Belinda Evans Aug 31, 2024

Strongman

Mitchell Hooper Crushes a Huge 213-kg (469.5-lb) Log Lift PR in Training

Vedad Tabakovic Aug 31, 2024

Bodybuilding

Arnold Schwarzenegger Reveals How Building Muscle Boosts Your Calorie-Burning Power

Belinda Evans Aug 31, 2024

Bodybuilding

Samson Dauda Gives 2024 Mr. Olympia Prep Update, Says He’s ‘Taking Things to a Level We’ve Never Taken Things Before’

Doug Murray Aug 30, 2024

Bodybuilding

2024 Mr. Olympia: Derek Lunsford’s FST-7 Workout for Bigger and More Defined Legs

Doug Murray Aug 30, 2024