Jay Cutler Shares ‘Best Tip for Building a Better Chest’ with Cable Flat Flyes
Even in between his 'Fit-for-51' physique transformation, Jay Cutler still makes time for…
Dan Solomon Honored With Key to City of Las Vegas in Celebration of the Mr. Olympia’s 60th Anniversary
The Mr. Olympia brand continues to grow from year to year, and…
UK Golden Era Bodybuilding Legend John Bubb Passes Away at 88
Sadly, the bodybuilding world was dealt another damaging blow after news of…
Dr. Peter Attia Talks 6-Week Aerobic Exercise Program That Improved Vo2 Max by 13% Regardless of Age
Longevity medicine expert and physician Dr. Peter Attia believes cardiovascular fitness can…
Nick Walker Says ’50 Grand At Least’ Could Get Him To Enter Smaller Bodybuilding Show
Preparing for a bodybuilding contest takes commitment and hard work, something Nick…
Lee Priest Discusses Best Training Splits Used During Career, Talks Workout Frequency
Known for his freaky arms and dry conditioning, Lee Priest was ahead…
2024 Strongman Champions League Holland Results — Rayno Nel Victorious in His Debut
The 2024 Strongman Champions League (SCL) Holland took place on June 22nd…
Figure IFBB Pro Bodybuilder Cintia Goldani Has Passed Away at 36
The bodybuilding community is mourning the loss of Cintia Goldani, a budding…
Dr. Layne Norton Compares Powerlifting vs Bodybuilding Training Approaches
Testing himself as a multi-sport athlete, Dr. Layne Norton is uniquely qualified…
Want a Rounder, Lifted Butt? Erin Stern’s Go-To Barbell Glute Routine Will Get You There
Two-time Figure Olympia Erin Stern wants to ensure her fans get their…
Arnold Schwarzenegger Reveals If Deloads Improve Workout Performance and Help Build Muscle
As a seven-time Mr. Olympia champion, Arnold Schwarzenegger has a firm grasp…
Derek Lunsford Talks 2024 Mr. Olympia Training Split and Gives Update on Physique: ‘Heaviest I’ve Ever Been’
With a potential title defense in his crosshairs, Derek Lunsford has taken…
Ronnie Coleman’s Top 2 Training Techniques He Used to Win 8 Mr. Olympia Titles
'Everybody wants to be a bodybuilder, but nobody wants to lift no…
Alexis Jones (+84KG) Sets 167-kg (368.2-lb) Raw Bench Press World Record at 2024 IPF World Championships
Alexis Jones made her IPF debut at the recent 2024 IPF World…
Temur Samkharadze (+120KG) Sets Four Junior World Records at 2024 IPF World Powerlifting Championships
Temur Samkharadze is one of the greatest powerlifters that the Junior age…
Jeff Cavaliere Discusses Building Muscle, Says Stop Doing 3 Sets of 12 Reps: ‘It’s a Big Mistake’
Veteran fitness coach Jeff Cavaliere believes it's time to stop performing the…
Nick Walker Gets ‘Nasty Pump’ With Chest and Shoulder Workout 16 Weeks Before 2024 Mr. Olympia
Surging Men's Open talent Nick Walker is hoping to clinch bodybuilding's greatest…
Sam Sulek Talks Latest Bulk and Quest to Reach 300 Pounds, Shares Grocery Store Haul
Bodybuilding influencer Sam Sulek is making nutrition a top priority in 2024.…
Dorian Yates Says Wide Grip Lat Pulldowns ‘A Waste Of Time,’ Offers Alternative With Better Range of Motion
Having built his legacy off 'Blood and Guts' back training routines, Dorian…
