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Latest in News

Dorian Yates Shows Off Massive Quads and Calves at 62 Years Old, Talks Current Leg Training Routine

Bodybuilding legend Dorian Yates continues to show age is just a number.…

Jay Cutler Doubtful of Nick Walker Making Top 3 at 2024 Mr. Olympia: ‘He Has to Step Up’

Discussions around the 2024 Mr. Olympia contest are heating up, with Jay…

Bodybuilder Brandon Harding Ends His 2024 Contest Prep After Tearing Shoulder ‘Off The Bone’

Those hoping to see Classic Physique standout Brandon Harding back on a…

Dana White Invites Jesse James West to Try Out His ‘Superhuman Protocol’ Routine

Dana White has been on a mission to improve his health and…

Powerlifting and Boxing Star Stefi Cohen Arrested for Distributing Woman’s Nude Photos Online

On Tuesday, May 28, 2024, powerlifter-turned-boxer Stefi Cohen was arrested after she…

Bodybuilder Erin Stern Shares 5 Tips for ‘Accelerating Your Fat Loss Results’

Bodybuilder Erin Stern is determined to help you shed unwanted fat for…

Sadik Hadzovic Shares 3 Time-Efficient Meals He Eats Every Day to Build Muscle 

While training is important, Men's Physique star Sadik Hadzovic has come to…

Jeff Nippard Discusses Whether Low-Carb Diets Are Better for Fat Loss and If They Help You Reach Physique Goals

Thanks to his athletic background, fitness coach Jeff Nippard has mastered the…

Jay Cutler Discusses ‘Adequate Time to Rest’ Biceps After Training: ‘You Need 72 Hours’

Bodybuilding legend Jay Cutler's training methods resulted in four Mr. Olympia titles…

Arnold Schwarzenegger Reveals Why Preacher Curls Are ‘More Effective’ Than Incline Dumbbell Curls for Bigger Biceps

Arnold Schwarzenegger's dedication to weightlifting and fitness shines through his iconic physique,…

Exercise Scientist Reveals How Many Steps Per Day Are Needed for ‘Health and Longevity Benefits’

Exercise scientist Dr. Mike Israetel combines research with fitness to offer his…