Temur Samkharadze (+120KG) Sets Two Junior World & Three Open European Records at 2024 EPF European Championships
Temur Samkharadze continued to display his improvements at the 2024 EPF European…
Exercise Scientist Reveals How To Navigate Overtraining Fatigue With De-Load Technique
If you notice your strength is waning or encounter overtraining fatigue, exercise…
2024 Musclecontest Campinas Pro Results and Scorecard
The IFBB Pro League calendar welcomed competitors from the Bikini division at…
Samir Bannout Opens Up On 2024 Mr. Olympia ‘Major Rivalry’ Between Derek Lunsford and Hadi Choopan
Samir Bannout once ruled the roost as the very best Open talent…
Russel Orhii (83KG) Crushed Raw Squat & Total Unofficial IPF World Records at 2024 AMP Classic Open Nationals
Russel Orhii has finally gotten back to competing in powerlifting and did…
2024 Arnold Strongman Classic UK Results — Mitchell Hooper Triumphant
The 2024 Arnold Strongman Classic UK took place on March 16-17, in…
2024 Arnold Strongwoman Classic UK Results — Lucy Underdown Wins
The 2024 Arnold Strongwoman Classic UK is one of the sport’s biggest…
Erin Stern Shares Her Simple And Effective 3-Step Process For Proper Warm-Ups Before Training
Erin Stern is known for her detail-oriented training tips and techniques for…
Jurins Kengamu (83KG) Sets 308.5-kg (680.1-lb) Raw Squat European Record at the 2024 EPF European Championships
Jurins Kengamu has been one of the most notable powerlifters in Europe…
Arnold Schwarzenegger Unveils His ‘Anti-Diet’ Plan for Improved Weight Loss
With obesity a growing concern for the US, Arnold Schwarzenegger continues to…
2024 Arnold Classic UK Results For All Divisions
The 2024 Arnold Classic UK welcomed competitors to Birmingham, England from March…
‘Reacher’ Actor Alan Ritchson Looks Massive and Jacked In Recent Photo
What's not to like about 'Reacher' star Alan Ritchson? He sports a…
Mark Wahlberg Shares His Cheat Meals & Full Day of Eating
Mark Wahlberg takes his fitness and health seriously. In a recent YouTube…
2024 Arnold Classic UK Men’s Open Bodybuilding Preview & Top Names To Watch
Competitors are gearing up for the 2024 Arnold Classic UK bodybuilding show,…
How To Watch The 2024 Arnold Classic UK Free Online Livestream
Prepare for another action-packed weekend as the Arnold Classic UK takes center…
2024 CrossFit Open Workout 24.3 Announced
The 2024 CrossFit Open has officially entered its closing days, as the…
Bodybuilding Legend Jay Cutler’s Ultimate Guide to Building Massive Legs
Having shined on stage with some of the best legs of all…
Nutritionist Stan Efferding Reveals Which Food Options Are Best for Achieving Fat Loss
Stan Efferding shares a deep understanding of nutrition, dieting, and supplementation. In…
Hadi Choopan Sculpts A Next-Level Back W/ Grueling Workout in Prep Before 2024 Arnold Classic UK
Hadi Choopan looks unstoppable coming off his win at the 2024 Arnold…
