Arnold Schwarzenegger Says ‘Prioritizing Sleep’ Helps Shed Body Fat and Enhance Weight Loss
Losing weight just got a little easier after studies suggested that prioritizing…
IFBB Pro League Boosts Prize Money Pool for Men’s Open By $210,000
The IFBB Pro League increased the Men's Open prize money by a…
Jay Cutler’s Guide to Crafting a Massive Back
Jay Cutler is one of the yesteryear bodybuilders who have maintained an…
Derek Lunsford Smashes Intense Shoulder Training Session in 2024 Off-Season
Reigning Mr. Olympia Derek Lunsford continues to give back to fans since…
Mark Wahlberg, 52, Shows Off Shirtless Shredded Physique After Intense Upper Body Workout
Mark Wahlberg continues to kill it in the gym with his infamous…
2024 Middle East’s Strongest Man Results — Fadi El Masri Wins
The 2024 Middle East’s Strongest Man competition took place on January 28th,…
Chris Aceto Breaks Down Posing Strengths/Weaknesses of Samson Dauda/Hadi Choopan Before 2024 Arnold Classic
The bodybuilding community's focus has shifted to the nearing 2024 Arnold Classic…
James Hollingshead Lays Out 2024 Arnold Classic Expectations w/ Milos Sarcev, Says He Can Beat Samson Dauda
It's finally February, which means the highly anticipated 2024 Arnold Classic is…
Dorian Yates Shares A Proven Method For Faster Development of Weaker Body Parts
Not all body parts are made equal and like every other area…
Brett Wilkin Shares Full Day of Eating as a Professional Bodybuilder
Brett Wilkin was forced to let go of his first Mr. Olympia…
Terrence Ruffin And Rich Gaspari Build Tree-Trunk Legs
Terrence Ruffin teamed up with Rich Gaspari for a hellacious leg workout.…
Hafthor Bjornsson Smashes 1,000.9-lb (454-kg) Elephant Bar Deadlift in Training
Hafthor Bjornsson is almost ready to come out of retirement, as his…
Lee Labrada Shares A Prime Technique For Faster Muscle Growth
The human body can achieve huge feats of strength, endurance, and athleticism.…
Ronnie Coleman Gives Health Update, Ready To Walk Unassisted Once Again
Ronnie Coleman has started his journey towards recovery from his back issue.…
Lee Priest Busts ‘Bro Science’ Myths, Discusses Daily Protein Intake and Training Programs
Like he never left, retired bodybuilding veteran Lee Priest is back to…
Tom Platz and Dorian Yates Reflect on Their Bodybuilding Careers, PED Use, and Lifestyle
Bodybuilding legends Tom Platz and Dorian Yates rekindled their memories of the…
Larry Wheels Takes On Ronnie Coleman’s Iconic 200-lb Dumbbell Press Set
Ronnie Coleman has always been a freak of nature, but one of…
Akim Williams Eyes Retirement In 2-3 Yrs, Talks Longevity And Road To 2024 Arnold Classic
Boasting over a decade of bodybuilding experience, Akim Williams has grown up…
Mitchell Hooper Comments on Tom Haviland’s Extraordinary Strength: “I Think He Could Win World’s Strongest Man”
The sport of Strongman is usually the measure of who the strongest…
