Bodybuilding
Hassan Mostafa Builds Tree Trunk Legs During Off-Season Training
Hassan Mostafa is making the most of his time to make up for the time lost in 2022 due to health concerns. Mostafa is an Egyptian…
Videos
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Bodybuilding
Bob Cicherillo Says Samson Dauda & Derek Lunsford Equal Threats to Hadi Choopan’s Title at 2023 Mr. Olympia
The process of judging has come under scrutiny following the 2023 Arnold Classic contest won by Samson Dauda. In a recent Olympia TV interview, Cicherillo discussed judging…
Arnold Classic
Big Ramy Training Partner Dennis James Calls Out Bob Cicherillo for ‘Misleading’ Comparison
Egyptian bodybuilder Mamdouh ‘Big Ramy’ Elssbiay was last seen in action at the 2023 Arnold Classic earlier this month. In a recent The Menace podcast, Dennis…
News
Video: Viral TikTok Trend Shows Gym Bros Eating Dog Food for Protein
Consuming protein is one of the most important aspects involved in building muscle. In a TikTok video that’s gone viral, gym bros are consuming wet dog…
Bodybuilding
Victor Martinez Talks 200-Mg TRT Dose, Shares Contest Protocols: ‘We Always Did 3 Months On/Off’
Bodybuilding veteran Victor Martinez led a successful career in the IFBB Pro League with a combination of mass, conditioning, and shape. In a recent interview on…
Bodybuilding
Terrick El Guindy: Aesthetic Guys like Andrew Jacked, Rafael Brandao ‘Bad News’ for Nick Walker
The 2023 Arnold Classic saw Samson Dauda win, prompting many to question whether judges are favoring shape more than condition. In a recent Prime Time Muscle podcast,…
Bodybuilding
Derek Lunsford Blasts Through An Intense Arms Workout
Derek Lunsford is keeping himself busy in the gym to improve his physique and challenge Mr. Olympia Hadi Choopan at the 2023 Mr. Olympia. Recently, he…
Bodybuilding
Roelly Winklaar Says Politics Affected His Placings ‘A Lot’ and ‘Stopped Sport’ Due to Shoulder Injury
Curaçaoan/Dutch bodybuilder Roelly Winklaar (real name Egberton Rulove Etienne-Winklaar) is opening up after suffering a career-threatening shoulder injury. In a recent Gye Nyame podcast, Winklaar joined William…
Arnold Classic
Bob Cicherillo: “If Samson Dauda is Anywhere Close to 100%, He Wins the Olympia This Year”
With the 2023 Arnold Classic in the rearview mirror, athletes and veterans of the sport are processing the results. In a recent The Menace podcast, Bob Cicherillo discussed…
Bodybuilding
Lee Haney Shares Crucial Advice for Bodybuilders: ‘You Got to Be Careful of What You Hear’
Legendary bodybuilder Lee Haney carved out his own space in the sport as the most decorated Olympian of all time. In a recent RxMuscle interview, Haney…
Bodybuilding
7x Mr. Olympia Phil Heath Shares Best Strategy for Building Cartoonish 3D Delts
Bodybuilding legend Phil Heath reached the top of the sport with a jaw-dropping display of fullness and conditioning. While away from the stage, Heath recently offered…
Bodybuilding
Andrei Deiu Tackle A Massive Back Workout
Romanian bodybuilder Andrei Deiu is making the most of his time in the gym and preparing for his Classic Physique debut. Apart from being a professional…
Bodybuilding
‘I Want to Make a Big Statement at the Olympia’: Derek Lunsford Details His Goal, Training & Diet Philosophy
Bodybuilder Derek Lunsford turned heads with an incredible package in his latest outing at the 2022 Mr. Olympia last December. In a recent IFBB AMA episode,…
Arnold Classic
‘Any from Top 4 at 2023 Arnold Classic Could’ve Won’: Jay Cutler Shares Opinion on Judging Controversy
Jay Cutler has maintained a wealth of bodybuilding knowledge since retirement in 2013. In a recent episode of Cutler Cast, the four-time Mr. Olympia shared his…
Arnold Classic
Lee Priest Offers Take on Big Ramy Retirement Pressures, Says to Act in Films like Martyn Ford
With retirement questions surrounding Mamdouh ‘Big Ramy’ Elssbiay, Lee Priest offered his take on the matter. In a recent RxMuscle video, Priest attributed Ramy’s string of performances…
Arnold Classic
Big Ramy Fires Back at Fans/Critics Calling for Retirement: ‘I Did This Sport Because I Love It’
Mamdouh ‘Big Ramy’ Elssbiay, a former two-time Mr. Olympia, is now under pressure to retire. In an Instagram stories post, Ramy questioned those calling for him…
Bodybuilding
Bodybuilder Terrence Ruffin Shares How to Avoid Common Mistakes That Kill Back Gains
Classic Physique standout Terrence Ruffin is enjoying the 2023 off-season after his latest Mr. Olympia appearance. In a recent video on his YouTube channel, Ruffin went…
Bodybuilding
Bob Cicherillo Dismisses Big Ramy & Nick Walker Conspiracy: ’I Don’t Speak for the Pro League’
Egyptian bodybuilder Mamdouh ‘Big Ramy’ Elssbiay does not seem to have the same pull as he once did with the judges. In a recent Voice of…
Arnold Classic
Flex Wheeler Recaps 2023 Arnold Classic, Says Samson Dauda Exposed Everyone’s Weaknesses
Bodybuilding legend Kenneth ‘Flex’ Wheeler still keeps up with the Men’s Open division in retirement. In a recent Olympia TV interview, Wheeler discussed Samson Dauda’s 2023 Arnold…