Lauralie Chapados Shares Her Top 3 Glute Exercises Ahead of the 2026 Pittsburgh Pro
Chapados broke down the current glute exercises she's using to win the…
Wellness Standout Tefani-Sam Razhi Announces Retirement From Competitive Bodybuilding
Coaching and business ambitions pushed Tefani-Sam Razhi to step away from the…
Jay Cutler Reveals His #1 Delt Movement for Maximum Size and Roundness
Cutler broke down a delt exercise that helped him capture four Mr.…
Nick Walker Shuts Down 2026 Pittsburgh Pro Rumors: ‘Sorry to Burst Everyone’s Bubble’
Despite fan expectations, Walker isn't considering a return at the 2026 Pittsburgh…
Lee Priest Opens Up About Pricey Drug Cycles in Men’s Open: ‘It Doesn’t Have to Be Expensive’
Priest spent just $1,400 on three shows during his career and believes…
Jay Cutler Offers Derek Lunsford Ab Training Advice, Says He Needs Full Legs to Win 2026 Mr. Olympia
Cutler discussed his ab training approach and explained why Lunsford's legs are…
Wesley Vissers Teases Move to Men’s Open With Jay Cutler: “For Sure It’s Going to Happen”
Vissers discussed a possible jump into the Men's Open class with Jay…
Jay Cutler Uses Pre-Exhaust Method to Pump Hamstrings During Latest Leg Day Routine at 52
Cutler broke down pre-exhaust techniques and how to achieve a pump during…
Yarishna Ayala Takes Tips from Hany Rambod on Leg Day Ahead of Her 2026 New York Pro Comeback
Rambod guided Ayala through the leg day session just three weeks before…
Lauralie Chapados Details Higher Carb Full Day of Eating 4 Weeks from the 2026 Pittsburgh Pro
Chapados broke down how she's fueling her physique for the 2026 Pittsburgh…
King Kamali Calls for Symmetry Round to Return, Says Open ‘Has Become a Most Muscular Competition’
Kamali revealed why the sport should resurrect the symmetry round in the…
Bodybuilding Legend Jay Cutler Says Pull-Up Alternatives Are the Secret to a Wider Back
Cutler revealed how to build a wider back and shared tips on…
Coach Stefan Kienzl Predicts Martin Fitzwater Will Win a Mr. Olympia Title: “I Know His Potential”
Kienzl laid out why he believes Martin Fitzwater will win a Mr.…
Lee Priest Shares Calf Training Approach Using High Reps and Full ROM, Says to Aim for 50-100 Reps
Priest outlined how to perform calf raises using a full range of…
Michal Krizo Shares ‘Legendary’ Arm Day Workout 3 Weeks Out from the 2026 New York Pro
Krizo pushed through a punishing arm workout ahead of the 2026 New…
Charles Glass Shares Detailed Shoulder Workout Focused on Form Adjustments, Positioning and Full Delt Activation
Glass revealed common mistakes to avoid on shoulder day and shared form…
Derek Lunsford Shares Key Arm Growth Tips During Offseason Prep Before Pittsburgh Pro Guest Posing
Lunsford aims to showcase bigger, more complete arms while guest posing in…
Nick Walker Shares 3,857-Calorie Full Day of Eating for 2026 Bodybuilding Season
"The Mutant" laid out how he's fueling his physique following his rebound…
Former 2x Mr. Olympia Big Ramy Shuts Down Comeback: “I Don’t Think I’ll Be Back”
Despite calls to see him back onstage, Ramy made it clear that…
