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Sarah Villegas’ Husband and Coach Says Bob Cicherillo ‘Crossed a Line,’ Addresses PMMA Controversy

Ali Taktak said Coelho's doctor in Brazil approached Sarah Villegas and provided…

Jeff Cavaliere Reveals 5 Bodyweight Exercises That Fix 95% of Your Body’s Problems

Cavaliere tackled low back pain, poor posture, and weak hips and shoulders…

Jay Cutler Reveals ‘XXL’ Back Workout With Pyramid Sets for Muscle Growth

Cutler focused on mind-muscle connection and body position cues to sculpt a…

Derek Lunsford Goes All Out With Insane Chest Workout 6.5 Weeks Out from 2026 Mr. Olympia

During the session with Ramon Dino, Lunsford said he's in his best…

Ryan Terry Shares The 5 Shoulder Exercises That Won Him 3 Men’s Physique Olympia Titles

Terry is sculpting his shoulders with time under tension for better back…

Jay Cutler Reveals the Bench Press Mistake Keeping Your Chest From Doing the Work

Cutler explained why creating an arch and pushing the chest out can…

Bodybuilder Patrick Moore Reveals His Top 6 Men’s Open Predictions for the 2026 Mr. Olympia

Moore broke down who he sees making statements at the Mr. Olympia…

Nick Walker Smashes Monster Leg Day Workout 5 Weeks Out from the 2026 Mr. Olympia

Walker dialed in his quad, hamstring, and glute growth as preparations for…

Nick Walker Says ‘I Can’t Be Beat’ at 2026 Olympia ‘As Long as I Control My Midsection’

Walker believes midsection control and a harder, drier physique can put him…

Ryan Terry Reveals the 5 Back Exercises That Turned Him Into a 3x Olympia Champion

Terry explained how these five exercises brought out his back detail for…

Calum Von Moger Warns Young Lifters About Steroid Side Effects: “Just Stay Natural”

Von Moger urged aspiring bodybuilders to reach their natural limits before turning…

Hany Rambod Offers Wesley Vissers Key Chest Fullness Tips Ahead of 2026 Mr. Olympia

Rambod pushed Vissers to failure and broke down how to bring his…

Phil Heath Says If Samson Dauda Gets Peeled ‘It’s a Wrap’ at 2026 Mr. Olympia

Heath broke down Dauda's size gamble and why conditioning will determine if…