Bodybuilding Icons Lee Labrada and Shawn Ray Smash Upper Body Workout, Discuss How to Craft Effective Posing Routines
Lee Labrada and Shawn Ray were top names in the sport throughout…
Samson Dauda Smokes Intense Back Workout for Massive Gains Ahead of 2025 Arnold Classic
Bodybuilder Samson Dauda plans to make another statement at his next contest.…
Jeff Cavaliere Offers Cable Crossover Tips to Grow Chest for ‘Non-Responders’
ATHLEAN-X founder Jeff Cavaliere isn't short on solutions when it comes to…
Chris Bumstead Training at ‘50% Capacity’ Since Retirement, Discusses New Favorite Snack and Dropping 15 Lbs of Muscle
The retirement life appears to be going well for bodybuilder Chris Bumstead.…
Dennis James and Milos Sarcev ‘Wouldn’t Be Surprised’ if Hadi Choopan Jumps into 2025 Arnold Classic vs Samson Dauda
Talks of who might be entering the 2025 Arnold Classic are heating…
Keone Pearson Says He Wants to ‘Catch’ Samson Dauda Before He Stops Bodybuilding: “I Will Win Mr. Olympia One Day”
Maybe it won't happen today, maybe it won't happen tomorrow, but eventually,…
Jeremy Buendia Backs Out of 2025 Arnold Classic, Says ‘I’m Not Going to Be in a Position to Win’
Bodybuilder Jeremy Buendia's dream of competing at his first Arnold Classic contest…
Lee Priest Talks Using ‘Motion Capture Suit’ for 2003 Hulk Movie, Discusses Ronnie Coleman’s and Flex Wheeler’s Health Issues
Bodybuilding veteran Lee Priest made the most of his time as a…
Exercise Scientist Reveals the Best Training Splits for Muscle Growth
Exercise scientist Dr. Mike Israetel is always after any edge or advantage…
Shawn Ray Says If There Was No Lee Haney, He ‘Might’ Have Been Mr. Olympia, Talks Rivalry W/ Dorian Yates and Critiquing Bodybuilders
Shawn Ray proved that size wasn't the end-all-be-all in Open Bodybuilding but…
Steve Weinberger Discusses If It’s Possible to Bribe Judges and Explains How Shape Is Scored at Contests
Head judge Steve Weinberger has witnessed bodybuilding greats emerge in real-time, making…
Bodybuilder Mike Sommerfeld Gives Full Day of Eating Walkthrough to Pack on Muscle
Bodybuilder Mike Sommerfeld is enjoying his time away from the stage after…
Ronnie Coleman and Nathan De Asha Join Hands for Old School 90s Back Workout
Ronnie Coleman isn't slowing down, as he continues to keep up with…
Charles Glass Shares High Incline Bench Tips Used By Flex Wheeler and Dexter Jackson to Grow the Upper Pecs
'The Godfather of Bodybuilding' Charles Glass has perfected exercise techniques thanks to…
Carlos Thomas Jr. Commits to Detroit Pro, Says He Applied to Compete at 2025 Arnold Classic: “We’ll Do Some Damage There”
Carlos Thomas Jr. is one of the most promising contenders to emerge…
Dr. Rhonda Patrick Explains How ‘Higher Muscle Mass Can Decrease Risk of Early Death by 30%,’ Reveals Optimal Protein Amount Per Meal
Aging gracefully and improving quality of life remain top priorities for cell…
Wesley Vissers Will Defend Title at 2025 Arnold Classic, Crushes Push Day Chest and Triceps Workout in Off-Season
Bodybuilder Wesley Vissers isn't letting his foot off the gas just yet.…
4x Mr. Olympia Jay Cutler Guides Sam Sulek Through Intensive Chest Workout and Posing Session
The anticipation is over. Jay Cutler and Sam Sulek met on December…
Joe Rogan & Derek MPMD Shocked by the Muscularity in Women’s Bodybuilding: “Dudes With Wigs, Basically”
There's never a dull moment when Joe Rogan and Derek of More…
