Bodybuilder Iain Valliere Shares His Top 10 Men’s Open Picks for 2024 Mr. Olympia
There is palpable excitement filling the air in bodybuilding as the 2024…
3x Mr. Olympia Frank Zane Says ‘Tension and Movement’ Are The 2 Keys to Better Bodybuilding Poses
Having mastered the art of presentation, bodybuilding icon Frank Zane understands his…
7x Mr. Olympia Phil Heath Uses Technique, Tempo and Time Under Tension To Get Huge Arms
Even though he's not preparing for a Mr. Olympia contest, Phil Heath…
Dorian Yates Talks ‘Physical & Cognitive Benefits’ of Creatine W/ Dr. Attia, Reveals The Best Bodybuilder To Not Win Mr. Olympia
Dorian Yates may have set his posing trunks down for good, but…
Shawn Ray, Bob Cicherillo Give 2024 Mr. Olympia 1st Call-Out Predictions, Says Nick Walker Has Reason to ‘Worry’
The race to become the 19th man to hold the prestigious Sandow…
Jay Cutler Talks 2009 Battle With Colitis, Fasted Cardio to Lean Down at 51, and Andrew Jacked’s Chances of Winning 2024 Mr. Olympia
Having once carried the sport of bodybuilding on his back, Jay Cutler…
Nick Walker Fired Up To Prove Doubters Wrong at 2024 Mr. Olympia: “It Seems I’m Counted Out from Everybody’s Prediction”
Aiming to silence the doubters, Open Bodybuilding star Nick Walker is training…
Bodybuilder Matthew Greggo Shares 4,896-Calorie Full Day of Eating to Get Shredded for 2024 Mr. Olympia
Bodybuilder Matthew Greggo is making sure his nutrition is on point this…
Jay Cutler Offers Tips to Grow Massive Glutes With His ‘Old School Main Exercise’
No matter the body part, Jay Cutler, a bodybuilding legend, has techniques…
Dennis James, Milos Sarcev Compare Andrew Jacked & Samson Dauda’s Strengths, Discuss How Hadi Choopan Can Beat Derek Lunsford at 2024 Mr. Olympia
The clock for the biggest show of the year is ticking and…
Exercise Scientist Critiques 8x Mr. Olympia Ronnie Coleman’s Training Techniques and PED Use
Exercise Scientist Dr. Mike Israetel has analyzed just about every iconic Mr.…
Men’s Physique Bodybuilder Jeremy Potvin ‘Back to 100%’ After Bicep Tear, Shares 2,768-Cal Full Day of Eating for Fat Loss
Surging Men's Physique IFBB Pro Jeremy Potvin is determined to make up…
Terrence Ruffin Shares Upper Body Workout, Offers Tips and Technique Pointers to Grow Muscle
Bodybuilder Terrence Ruffin is marching closer to his next contest appearance of…
Lee Priest Gives Tips on Using Upright Rows Safely, Talks Lifting Lighter Weight on Back Day for Enhanced Mind-Muscle Connection
Bodybuilder Lee Priest may have retired from the sport but still approaches…
Exercise Scientist Breaks Down Step-by-Step Guide on How To Grow Bigger Quads With Squats
Exercise scientist Dr. Mike Israetel is using his expertise in fitness to…
Terrick El Guindy Says Nick Walker’s ‘Dense Mass’ His Biggest Weapon Against Hadi Choopan and Derek Lunsford at 2024 Mr. Olympia
The official countdown for the 2024 Mr. Olympia has begun as athletes…
Dorian Yates Discusses His Prison Training Routine, Growth Hormone, and How To Get ‘Visible Changes’ in Physique During Contest Preps
Despite his troubled past, Dorian Yates never let it stop him from…
7x Mr. Olympia Phil Heath Shares Incline Dumbbell Curl Tips for Bigger Arms, Says You Want ‘That Good Mind Muscle Connection’
As one of the greatest bodybuilders of all time, Phil Heath never…
Hunter Labrada Says Nutrition Made ‘Biggest Difference’ With His Physique, Talks Anxiety from PEDs and Qualifying for 2024 Mr. Olympia
Bodybuilder Hunter Labrada has attacked his latest prep from all angles as…
