Wesley Vissers Shares His Top 3 Exercises for ‘Golden Era Biceps’
Thanks to his recent success, Dutch bodybuilder Wesley Vissers has become a…
Nick Walker Shares Brutal ‘Grind Time’ Back Workout 5 Weeks Before 2024 New York Pro
Nick Walker is inching closer to a sensational comeback, eager to make…
Dana Linn Bailey Pushes Herself Through Intense Chest and Triceps Workout
Dana Linn Bailey hasn't stopped pushing the pace during workouts despite stepping…
Nathan De Asha Shares Bulking Full Day Of Eating in 2024 Off-Season to Reach 300 Lbs
Nathan De Asha has faced a lot of setbacks during his bodybuilding…
Hunter Labrada Discusses Creatine Benefits and His Current Training Split for 2024 Season
Hunter Labrada has emerged as a prominent figure in bodybuilding and it…
Chris Aceto Says Big Ramy ‘Not Done’ Yet, Believes He’ll Be ‘Impressive’ Guest Posing at 2024 Pittsburgh Pro
It's redemption season for Mamdouh ‘Big Ramy’ Elssbiay, who is expected to…
Jay Cutler Discusses if Derek Lunsford Should Enter 2025 Arnold Classic and Nick Walker’s Strengths: “It’s Hard to Pick Him Apart in Poses”
With bodybuilding's biggest event of the year approaching in less than six…
Chris Bumstead Gives A Tour of His Private Gym
Chris Bumstead recently gave bodybuilding enthusiasts a full tour of his private…
Erin Stern Explains How To Perform Bulgarian Split Squats, Offers Core and Glute-Focused Variations
Former two-time Figure Olympia Erin Stern continues to provide useful and easy-to-understand…
Jay Cutler Talks Eating 7 Meals a Day in Prime, Says Food ‘The Hardest Part’ of Bodybuilding
As a four-time Mr. Olympia champion, Jay Cutler is no stranger to…
Chris Bumstead Talks 2024 Mr. Olympia and Wesley Vissers at ‘120%’: ‘I Can Beat These Guys’
Chris Bumstead isn't taking Wesley Vissers lightly following the Dutchman's wins at…
Dr. Peter Attia Shares the 10 Essential Exercises for Lifelong Fitness and Muscle Building
Dr. Peter Attia is well-known and loved in the fitness community, offering…
Dr. Rhonda Patrick Explains Why You Need More Protein In Your Diet
Protein consumption remains one of the biggest concerns for those in the…
Jeremy Buendia Discusses Fertility Protocol, Starting Testosterone, and 2024 Olympia Aspirations
After a successful comeback at the 2023 Olympia show, the future looks…
Joey Swoll Criticizes Woman Who Shames Man After Asking Him to Spot Her on Squats
Joey Swoll has built an army of positive gym-goers constantly looking to…
Nick Walker Talks Michael Daboul Assault and Current Training: ‘Pump Rules the Workout for Me’
Nick Walker is amid preparations for the 2024 New York Pro on…
Bodybuilding Veteran Lee Labrada Shares Killer Leg Workout, Offers Tips on Form and Execution
If anyone is sipping something tasty from the fountain of youth, it's…
Ronnie Coleman Says Stem Cells ‘Best Thing Ever’: ‘It Kept Me From Going Under the Knife’
'The King' of bodybuilding, Ronnie Coleman, has faced many difficulties in retirement…
Steve Weinberger Talks Current State of Judging: ‘99.9% Of The Time, They Get It Right’
Having officiated bodybuilding contests for decades, head judge Steve Weinberger understands what…
