Videos

Latest in Videos

Mark Bell Discusses Bodybuilding w/ Bradley Martyn & Coming ‘On/Off’ Steroids for 20+ Years 

Mark "Smelly" Bell is considered a top-tier powerlifter and entrepreneur, who regularly…

Dr. Schoenfeld Shares Why You Don’t Need to Lift Heavy or Hit Failure to Build Muscle

Dr. Brad Schoenfeld is revered in the fitness community for his dedication…

Jeremy Buendia Smashes Shoulder Training Session in 2024 Off-Season

Jeremy Buendia, one of Men's Physique's biggest stars, is back to training…

FST-7 Training Founder Hany Rambod Shares His Best 3 Exercises for Bicep Growth 

Hany Rambod wields one of the most impressive coaching résumés of all…

Ronnie Coleman Reflects on ‘Extremely Hard’ Career Diet & When He Felt Like a True Bodybuilder 

Ronnie Coleman is peeling back the layers of his decorated bodybuilding career…

Reigning Mr. Olympia Derek Lunsford Shares His Top 3 Picks for the 2024 Arnold Classic

Mr. Olympia champion Derek Lunsford didn't hesitate to share who he thinks…

Exercise Scientist Reveals ‘4-Factor Model Checklist’ for Rest Periods and Best Warm-Up Methods

Exercise scientist Dr. Mike Israetel, a revered nutritionist, lights up with glee…

Brandon Curry Talks Spitting Up Blood Before 2023 Olympia, Gives 2024 Arnold Classic Top 5 Picks

The soft-spoken Open class star Brandon Curry made a special appearance on…

2x Figure Olympia Erin Stern Shares Specialized Workout for Targeting the ‘Bra Fat Area’

Erin Stern brings an insightful approach to working out and getting in…

Brett Wilkin and Blessing Awodibu Go Through A Killer Quad Workout

Brett Wilkin's well-defined legs are one of the more impressive parts of…

Kenny KO Confronts Joey Swoll: ‘I’ve Never Claimed to Be Natural’ Urges Steroid Awareness

In an unlikely meeting broadcasted on YouTube, influencers Kenny KO and Joey…

Exercise Scientist Shares His Top 10 Movements Men Need for Muscle Growth

Exercise scientist Dr. Mike Israetel is known in the fitness world for…

Coach Jeff Nippard Shares His 5-Point Checklist for a ‘Perfect’ Bench Press 

Science-based fitness trainer Jeff Nippard's workout tutorials are always welcome to anyone…

Joseph Baena Says He ‘Never Felt He Needed To’ Use Steroids to Achieve His Physique

Given that Joseph Baena is Arnold Schwarzenegger's son, fans have long speculated…

Exercise Scientist Reveals Strategy for Developing Unstoppable Gym Motivation

We can all relate to the mental and physical hurdles that come…

Bodybuilding Veteran Lee Labrada Shares His Back and Biceps ‘Over 50’ Workout

Bodybuilding veteran Lee Labrada's youthfulness and longevity at 63 make him the…

Jeff Nippard Lists Best And Worst Back Exercises Based On Science

Fitness expert Jeff Nippard recently shared the best and worst exercises for…