Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Powerlifting

Powerlifter Kiersten Scurlock Lands 1412lb Total 7 Weeks Out From Competition

Kiersten Scurlock looks fired up to perform better than ever at the 2021 WRPF The Showdown meet

Written by Derek Hall

Published on16 August, 2021 | 6:23 PM EDT

Updated on16 August, 2021 | 6:23 PM EDT

Ask Question?
Kiersten Scurlock

Images via Instagram @scurko_savage

Powerlifter Kiersten Scurlock has been working to put together a strong resume as a +90kg competitor. She is set to compete at The Showdown in just under two months, and her training is seeming to preview a career best performance.

Competing since 2015, Scurlock has been getting better with each powerlifting meet. That was perhaps the most obvious to see when she scored the second heaviest wrapped squat in her division, with the 302.5kg (667lb) at the 2021 UPA Hooligans Holiday Bash, in March. 

Now Kiersten is set to make her sophomore appearance at the World Raw Powerlifting Federation’s The Showdown event, set to go down on September 25th, in North Kansas City, MO. Ahead of the contest she has been doing some serious work in the gym, and a post to her Instagram showed that this was paying off, after she hit a strong 640.4kg (1412lb) total in the gym.

Here is a breakdown of her recent gym performance:

  • Squat: 250kg (551lb)
  • Bench Press: 140.6kg (310lb)
  • Deadlift:  250kg (551lb)
  • Total: 640.6kg (1412lb)

“1412 training total from this past week. 25lbs over what we did @the_showdown_meet last year and we’re still 7 weeks out,” Scurlock wrote.

“Things are about to get spicy 🌶”

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Kiersten Scurlock (@scurko_savage)

 

This was a strong outing in the gym from Kiersten Scurlock, and she looked strong with each of the big three lifts. Of course the most attention will be on her squat to see how she does, given how strong she looked in March.

As she alludes to in the post, this was already a better showing than her first time competing at The Showdown, last year. Like she says, her total was about 25lb more, which was made up of a 4.5lb increase in the squat, 7lb gain on the bench, and 11lb gain with her deadlifts.

With seven weeks to go until this meet, Kiersten Scurlock has plenty of room to grow too. She is clearly trying to do that too, pushing herself to the limits in training like with this subsequent squat session, where she battled to hit a 540lb squat double.

View this post on Instagram

A post shared by Kiersten Scurlock (@scurko_savage)

It is going to be interesting to see how well Kiersten Scurlock does at the 2021 WRPF The Showdown meet, after having such a strong outing earlier this year. At 29 years old, there is still plenty of room for growth, and it will be exiting to see unfolding.


If you have any questions or need further clarification about this news, please leave a comment below, and Derek will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Powerlifting Videos
Previous Post

Chris Bumstead Shows Crazy Quads, Vows To Be Better At 2021 Olympia

Next Post

How to Squat and Build Better Legs with Bad Knees

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related

Colton Engelbrecht Sumo Deadlifts 500 Kg 1 102 3 Lb
Powerlifting

Colton Engelbrecht Locks Out a 500-kg (1,102.3-lb) Sumo Deadlift

Kyle Kirvay Achieves New Raw Squat Three Rep Pr
Powerlifting

IFBB Pro Kyle Kirvay Lands 855-lb Raw Squat Three Rep PR on His Path to Become ‘Strongest Raw Powerlifter of All-Time’

Sara Naldi Sets Raw Squat And Total World Records To Win 2025 Ipf World Championships
Powerlifting

Sara Naldi (57KG) Crushes Raw Squat & Total World Records at 2025 IPF World Classic Powerlifting Championships

Natalie Laalaai Sets Raw Deadlift Ipf World Record
Powerlifting

Natalie Laalaai (+84KG) Scores 285.5-kg (629.4-lb) Raw Deadlift World Record at 2025 IPF World Powerlifting Championships

Joe Borenstein Sets Multiple Open And Junior World Records
Powerlifting

22-YO Joseph Borenstein (83KG) Sets Open Total & Junior Bench Press World Records to Win 2025 IPF World Classic Powerlifting Championships

Pleun Dekkers Sets Raw Squat Ipf World Record
Powerlifting

Pleun Dekkers (52KG) Sets 178-kg (392.4-lb) Raw Squat World Record at 2025 IPF World Classic Powerlifting Championships

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

UK Bodybuilding Veteran Walter O’Malley Dies

Bodybuilder Sam Sulek Breaks Down His Easy Grocery Dieting Tips for Bulking and Fat Loss

Colton Engelbrecht Locks Out a 500-kg (1,102.3-lb) Sumo Deadlift

212 Bodybuilder Angel Calderon Frias Withdraws from 2025 Mr. Olympia Due to Triceps Injury

Don’t Skip This Meal — The One That Builds Muscle Even on Rest Days

Hadi Choopan Drops Shredded Physique Update With Less Than 13 Weeks to 2025 Mr. Olympia

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.