Richard Simmons, Iconic Fitness Guru, Passes Away at 76

Beloved fitness guru Richard Simmons has died at the age of 76, just one day after celebrating his birthday. Known for his infectious positivity and flamboyant personality, Simmons inspired millions to pursue healthier lifestyles.

Simmons’ representative confirmed his death on Saturday. The Los Angeles Police Department responded to his home after a 911 call from his housekeeper and found Simmons deceased. Authorities believe he died of natural causes, and no foul play is suspected.

In March, Simmons stirred concern among his fans with a Facebook post saying,

“I have some news to tell you. Please don’t be sad. I am … dying. Oh, I can see your faces now. The truth is we all are dying. Every day we live, we are getting closer to our death.”

He later clarified the message, urging everyone to “embrace every day that we have.”

Born Milton Teagle Simmons in New Orleans on July 12, 1948, he struggled with obesity as a child, leading to his lifelong commitment to fitness. He adopted the name Richard during his youth and opened his first gym, Slimmons, in Beverly Hills in the late 1970s. Simmons became a household name in the 1980s with “The Richard Simmons Show” and his “Sweatin’ to the Oldies” exercise videos. His 65 fitness videos sold more than 20 million copies.

“My food plan and diet are just two words — common sense. With a dash of good humor,” Simmons told The Associated Press in 1982. “I want to help people and make the world a healthier, happy place.”

Despite his success, Simmons often faced ridicule for his flamboyant style and emotional nature. He was a frequent guest on talk shows and was known for his lively antics.

Simmons was also a vocal critic of fad diets, advocating for balanced eating and regular exercise. “There’ll always be some weird thing about eating four grapes before you go to bed, or drinking a special tea, or buying this little bean from El Salvador,” he told the AP in 2005. “If you watch your portions and you have a good attitude and you work out every day you’ll live longer, feel better and look terrific.”

After announcing his cancer diagnosis, Simmons pleaded with his followers on social media to “enjoy your life to the fullest every single day. Get up in the morning and look at the sky… count your blessings and enjoy.” He also shared tips for living a healthy lifestyle, which included enjoying dessert “once in a while.” “There is something else very important that you must do,” he added.

“Tell the ones that you love that you love them. Hug those people and children who you really care for. A big hug really goes a long way.”

In recent years, Simmons had retreated from the public eye, leading to speculation about his health and well-being. He dispelled rumors in a 2022 statement, saying he was “living the life he has chosen.” His legacy, however, remains strong, as evidenced by the outpouring of tributes following his passing.

Actor-comedian Pauly Shore shared his tribute on Instagram, writing:

“I just got word like everyone else that the beautiful Richard Simmons has passed. I hope you’re at peace and twinkling up in the heavens. You’re one of a kind, Richard. An amazing life. An amazing story.”

Richard Simmons’ impact on the world of fitness and his unwavering positivity will be remembered by many. As he often said, “Promise me you will see your doctor and get a complete check-up.” His legacy continues to inspire individuals to lead healthier and happier lives.

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