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My Strength Profile

Your training home: profile, log, progress, and PRs in one place

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Best E1RM

Your Details

These power every calculator and benchmark across the suite. Lifts are your best estimated or tested single.

Lift Maxes (lb)

Strength Passport

Publish a read-only proof page with your public maxes, training summary, and top PRs. Age, sex, bodyweight, and private profile fields stay hidden.

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Personal Records

Exercise Best E1RM Set Date

Big 3 E1RM Trend

Best estimated 1RM recorded per session for each lift.

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Log your first workout to start building your stats, PRs, and trends.

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Sign in to log workouts

Track every set with RPE, save your sessions, and sync them across devices with a free account.

Sign in to see progress

Track E1RM trends, training volume, and achievements over time with a free account.

Sign in to track PRs

Build an all-time personal-record board across every lift you train with a free account.