Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Strongman

Strongman vs Navy SEAL In A Pull-up Contest

Brian Shaw challenges former Navy SEAL Sean Rosario to a series of strength tests

Written by Goran Odrljin

Last Updated on28 May, 2019 | 4:40 PM EDT

Ask Question?

Four times World’s Strongest Man title winner and the unofficial holder of “the nicest guy on the planet that could probably crush your head like a watermelon” title, Brian Shaw challenged his buddy and former Navy SEAL, Sean Rosario, to a series of strength events in his awesome home gym.

The events in question were: 1. A grip strength medley with increasingly heavier and awkward objects. To even out the playing field, Brian doubled the weight of the grip implements.  2. 500m on a rowing machine  3. Max rep pull-ups and an awkwardly homoerotic cold water hot tub chill and talk.

The first event, Sean Nearly won because the “blob” slipped out of Brian’s hand but in the end, Sean Rosario couldn’t pick up the slam ball without dropping it out of his grip. 1-0 for the bald gentle giant. The second event, 500m row went to Brian, because believe it or not, he’s quite good at it. He actually beat the world record for the 100m row back in 2016 just for the lulz when he had a similar one on one with a CrossFit champ, Ben Smith.

Ok, maybe “good” isn’t the right word for Brian’s approach, because he just pretty much brute forces his way through the rowing machine. His size, accompanied by his strength means the rowing machine basically gives him zero resistance. This time the distance a bit longer, 500m, but Brian being Brian, demolished the former Navy SEAL on the rower.  Sean Rosario tried his best and did 1,33 min, which unfortunately wasn’t enough to beat Brian’s 1,14 min…which is just 4-seconds short of a world record in his age group.

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

This brings ups to the pull-ups, which Brian has been teasing for nearly a year now. He’s promised and promised he would do pull-ups but the day never came-until today. Believe it or not, Brian can actually perform a pull-up, six of them to be exact. Brian’s pull-ups looked exactly how you would imagine a 440lbs man would do a pull-up. Each rep was a full force effort to get the head above the bar, with a little help of the leg drive. Sean Rosario, managed to bang out 20 reps, even though they were not full range of motion reps. I, personally find comfort in knowing that there actually exists a single physical fitness event in which I could best Brian Shaw.

The kinda-sorta awkwardly looking cold bath is actually a regular recovery therapy which is even used by pro fighters from time to time. Supposedly it helps with injuries and muscle recovery, it also helps in sharpening your mind because freezing your balls off isn’t a fun experience for the body.

 

 


If you have any questions or need further clarification about this article, please leave a comment below, and Goran will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: CrossFit Fitness Stars Motivation Powerlifting Strongman
Previous Post

Big Ramy Weighing 143.7kg/316lbs Currently But Tampa Pro Still Uncertain

Next Post

Phil Heath’s Girlfriend Posts Hint Of Possible 2019 Return?

Goran Odrljin

Goran Odrljin

Professional keyboard warrior. Don't bother arguing with me, my pettiness knows no boundaries. I like lifting heavy stuff. Ig: gorantheone, come say "hi"

Related

Brian Shaw Wins A Tug Of War Against A Lion
Strongman

Mr. Beast Challenges Brian Shaw To a Tug-of-War Against a Lion

2025 Giants Live Strongman Classic Results
Strongman

2025 Giants Live Strongman Classic Results — Evan Singleton Claims The Win

Bubba Pritchett Deadlifts 600 Lb At 14 Years Old
Strongman

14-YO Bubba Pritchett Locks Out a Massive 600-lb Deadlift in Training

2025 Strongman Champions League World S Strongest Viking
Strongman

2025 Strongman Champions League World’s Strongest Viking Results — Adam Roszkowski Victorious

2025 Uk S Strongest Man Results
Strongman

2025 UK’s Strongest Man Results — Andrew Flynn Wins

Brian Shaw Reveals Matchups For 2025 Strongest Man On Earth
Strongman

Brian Shaw Reveals ‘Strongest Arm On Earth’ Arm Wrestling Super Matches, Featuring Former WSM Champion Martins Licis

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Arnold Schwarzenegger Reveals If GLP-1 Weight Loss Drugs Destroy Your Muscle

Bodybuilder Dennis Wolf Still Ripped at 46, Discusses His Health in Retirement

Stiff Hips? Do This One Daily Exercise to Unstick & Strengthen

Keone Pearson Looks Huge in Latest Physique Update 14 Weeks Before Title Defense at 2025 Mr. Olympia

Mr. Beast Challenges Brian Shaw To a Tug-of-War Against a Lion

Lee Priest Reveals His Top Barbell Exercises for a Massive Back

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.