Progression ladder for the Incline Close-grip Push-up
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Incline Close-grip Push-up
These are the substitutes for the Incline Close-grip Push-up, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps (1)
-
Incline Push-up Close-grip
- Beginner
- Bodyweight
- Triceps
Where you are now
Incline Close-grip Push-up
- Beginner
- Bodyweight
- Triceps
Harder steps (6)
-
Body Tricep Press
- Beginner
- Bodyweight
- Triceps
-
Close-grip Push-up Off Of A Dumbbell
- Intermediate
- Bodyweight
- Triceps
-
Barbell Incline Close Grip Bench Press
- Intermediate
- Barbell
- Triceps
-
Three Bench Dip
- Intermediate
- Bodyweight
- Triceps
-
Incline Reverse Grip Push-up
- Intermediate
- Bodyweight
- Pectorals
-
Incline Push-up Reverse Grip
- Intermediate
- Bodyweight
- Pectorals
Log a workout on the Incline Close-grip Push-up
Saved workouts, your streak and your badges belong to your FitnessVolt account.
Your streak and badges on this account
A streak counts the days you log a workout, and badges mark what your equipment and training have unlocked. Both start once you sign in.