Progression
Progression ladder for the Incline Push Up Depth Jump
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Incline Push Up Depth Jump
These are the substitutes for the Incline Push Up Depth Jump, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps
-
Incline Push-Up Reverse Grip
- Intermediate
- Body-weight
- Pectorals
-
incline reverse grip push-up
- Intermediate
- Body-weight
- Pectorals
-
drop push up
- Intermediate
- Body-weight
- Pectorals
-
pike-to-cobra push-up
- Intermediate
- Body-weight
- Pectorals
-
push and pull bodyweight
- Intermediate
- Body-weight
- Pectorals
-
Push-Ups With Feet Elevated
- Intermediate
- Body-weight
- Pectorals
Where you are now
Incline Push Up Depth Jump
- Advanced
- Body-weight
- Pectorals
Harder steps
Nothing in the substitutes for the Incline Push Up Depth Jump scores harder than it.
Log a workout on the Incline Push Up Depth Jump
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Your streak and badges on this account
A streak counts the days you log a workout, and badges mark what your equipment and training have unlocked. Both start once you sign in.