Progression ladder for the Bosu Ball Cable Crunch With Side Bends
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Bosu Ball Cable Crunch With Side Bends
These are the substitutes for the Bosu Ball Cable Crunch With Side Bends, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps (6)
-
Cable Side Bend Crunch (Bosu Ball)
- Intermediate
- Cable
- Abs
-
Cable Russian Twists (On Stability Ball)
- Intermediate
- Cable
- Abs
-

Cable Crunch
- Beginner
- Cable
- Abs
-
Cable Seated Crunch
- Intermediate
- Cable
- Abs
-
Cable Twist
- Intermediate
- Cable
- Abs
-
Pull-in (On Stability Ball)
- Intermediate
- Stability-ball
- Abs
Where you are now

Bosu Ball Cable Crunch With Side Bends
- Intermediate
- Cable
- Abs
Harder steps (3)
-

Ab Roller
- Advanced
- Other
- Abs
-

Barbell Rollout From Bench
- Advanced
- Barbell
- Abs
-

Barbell Ab Rollout
- Advanced
- Barbell
- Abs
Log a workout on the Bosu Ball Cable Crunch With Side Bends
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