Progression
Progression ladder for the Incline Dumbbell Flyes - With A Twist
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Incline Dumbbell Flyes - With A Twist
These are the substitutes for the Incline Dumbbell Flyes - With A Twist, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps
-
dumbbell incline twisted flyes
- Intermediate
- Dumbbell
- Pectorals
-
dumbbell fly
- Intermediate
- Dumbbell
- Pectorals
-
dumbbell incline fly
- Intermediate
- Dumbbell
- Pectorals
-
dumbbell decline fly
- Beginner
- Dumbbell
- Pectorals
-
Incline Dumbbell Flyes
- Beginner
- Dumbbell
- Pectorals
Where you are now
Incline Dumbbell Flyes - With A Twist
- Intermediate
- Dumbbell
- Pectorals
Harder steps
-
dumbbell pullover on exercise ball
- Intermediate
- Dumbbell
- Pectorals
-
Bent-Arm Dumbbell Pullover
- Intermediate
- Dumbbell
- Pectorals
-
dumbbell decline one arm fly
- Advanced
- Dumbbell
- Pectorals
-
dumbbell incline one arm fly
- Advanced
- Dumbbell
- Pectorals
-
dumbbell one arm bench fly
- Advanced
- Dumbbell
- Pectorals
Log a workout on the Incline Dumbbell Flyes - With A Twist
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