Progression
Progression ladder for the Landmine Linear Jammer
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Landmine Linear Jammer
These are the substitutes for the Landmine Linear Jammer, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps
-
Two-Arm Kettlebell Clean
- Intermediate
- Kettlebell
- Shoulders
-
Chest Push (multiple response)
- Intermediate
- Medicine-ball
- Pectorals
-
Chest Push with Run Release
- Intermediate
- Medicine-ball
- Pectorals
-
Medicine Ball Scoop Throw
- Intermediate
- Medicine-ball
- Delts
-
medicine ball chest push from 3 point stance
- Intermediate
- Medicine-ball
- Pectorals
-
Backward Medicine Ball Throw
- Intermediate
- Medicine-ball
- Delts
Where you are now
Landmine Linear Jammer
- Advanced
- Barbell
- Shoulders
Harder steps
Nothing in the substitutes for the Landmine Linear Jammer scores harder than it.
Log a workout on the Landmine Linear Jammer
Saved workouts, your streak and your badges belong to your FitnessVolt account.
Your streak and badges on this account
A streak counts the days you log a workout, and badges mark what your equipment and training have unlocked. Both start once you sign in.