Progression
Progression ladder for the Leverage Decline Chest Press
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Leverage Decline Chest Press
These are the substitutes for the Leverage Decline Chest Press, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps
Nothing in the substitutes for the Leverage Decline Chest Press scores easier than it.
Where you are now
Leverage Decline Chest Press
- Beginner
- Machine
- Pectorals
Harder steps
-
lever decline chest press
- Intermediate
- Lever
- Pectorals
-
Smith Machine Decline Press
- Intermediate
- Smith-machine
- Pectorals
-
Leverage Incline Chest Press
- Intermediate
- Machine
- Pectorals
-
lever incline chest press v. 2
- Intermediate
- Lever
- Pectorals
-
smith decline bench press
- Intermediate
- Smith-machine
- Pectorals
-
smith wide grip decline bench press
- Intermediate
- Smith-machine
- Pectorals
Log a workout on the Leverage Decline Chest Press
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Your streak and badges on this account
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