Progression ladder for the Oblique Crunches - On The Floor

Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.

Easier and harder steps around the Oblique Crunches - On The Floor

These are the substitutes for the Oblique Crunches - On The Floor, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.

Easier steps

Nothing in the substitutes for the Oblique Crunches - On The Floor scores easier than it.

Where you are now

Oblique Crunches - On The Floor

Oblique Crunches - On The Floor

  • Beginner
  • Bodyweight
  • Abs

Harder steps (6)

  1. Oblique Crunches Floor

    • Beginner
    • Bodyweight
    • Abs
  2. Elbow-to-knee

    • Beginner
    • Bodyweight
    • Abs
  3. Lying Elbow To Knee

    • Intermediate
    • Bodyweight
    • Abs
  4. Twisted Leg Raise

    • Beginner
    • Bodyweight
    • Abs
  5. Cross Body Crunch

    • Beginner
    • Bodyweight
    • Abs
  6. Twisted Leg Raise

    • Intermediate
    • Bodyweight
    • Abs

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