Progression
Progression ladder for the Plyo Kettlebell Pushups
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Plyo Kettlebell Pushups
These are the substitutes for the Plyo Kettlebell Pushups, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps
-
deep push up
- Intermediate
- Dumbbell
- Pectorals
-
Chest Push with Run Release
- Intermediate
- Medicine-ball
- Pectorals
-
Chest Push (multiple response)
- Intermediate
- Medicine-ball
- Pectorals
-
push-up medicine ball
- Intermediate
- Medicine-ball
- Pectorals
-
Dumbbell Bench Press with Neutral Grip
- Intermediate
- Dumbbell
- Pectorals
-
medicine ball chest push from 3 point stance
- Intermediate
- Medicine-ball
- Pectorals
Where you are now
Plyo Kettlebell Pushups
- Advanced
- Kettlebell
- Pectorals
Harder steps
Nothing in the substitutes for the Plyo Kettlebell Pushups scores harder than it.
Log a workout on the Plyo Kettlebell Pushups
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Your streak and badges on this account
A streak counts the days you log a workout, and badges mark what your equipment and training have unlocked. Both start once you sign in.