Progression ladder for the Power Clean From Blocks
Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.
Choose a different exercise
Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.
Easier and harder steps around the Power Clean From Blocks
These are the substitutes for the Power Clean From Blocks, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.
Easier steps (6)
-
Hang Clean
- Advanced
- Barbell
- Quads
-
Power Snatch From Blocks
- Advanced
- Barbell
- Quads
-
Hang Clean - Below The Knees
- Advanced
- Barbell
- Quads
-
Smith Machine Hang Power Clean
- Advanced
- Smith-machine
- Hamstrings
-
Snatch From Blocks
- Advanced
- Barbell
- Quads
-
Kettlebell Sumo High Pull
- Advanced
- Kettlebell
- Traps
Where you are now
Power Clean From Blocks
- Advanced
- Barbell
- Hamstrings
Harder steps (1)
-
Split Snatch
- Advanced
- Barbell
- Hamstrings
Log a workout on the Power Clean From Blocks
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Your streak and badges on this account
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