Progression ladder for the Oblique Crunch

Pick an exercise to see the easier and harder steps either side of it, and log your sets so you can see when you are ready to move up.

Choose a different exercise

Search the exercise catalogue by name. The ladder and the log below both follow whichever exercise you pick.

Easier and harder steps around the Oblique Crunch

These are the substitutes for the Oblique Crunch, ranked by difficulty from the substitutes list: the ones we score below it, then the ones we score above it. They are not reviewed progression steps, so treat the order as a starting point and judge the jump yourself.

Easier steps (6)

  1. Oblique Crunches FloorPlay demonstration

    Oblique Crunches Floor

    • Beginner
    • Bodyweight
    • Abs
  2. Elbow-to-kneePlay demonstration

    Elbow-to-knee

    • Beginner
    • Bodyweight
    • Abs
  3. Lying Elbow To KneePlay demonstration

    Lying Elbow To Knee

    • Intermediate
    • Bodyweight
    • Abs
  4. Twisted Leg RaisePlay demonstration

    Twisted Leg Raise

    • Beginner
    • Bodyweight
    • Abs
  5. Oblique Crunches

    Oblique Crunches

    • Beginner
    • Bodyweight
    • Abs
  6. Oblique Crunches - On The Floor

    Oblique Crunches - On The Floor

    • Beginner
    • Bodyweight
    • Abs

Where you are now

Oblique CrunchPlay demonstration

Oblique Crunch

  • Intermediate
  • Bodyweight
  • Abs

Harder steps (2)

  1. Incline Twisting Sit-upPlay demonstration

    Incline Twisting Sit-up

    • Intermediate
    • Bodyweight
    • Abs
  2. Otis-up

    Otis-up

    • Advanced
    • Other
    • Abs

Log a workout on the Oblique Crunch

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