Tag: 2019 CrossFit open workout 19.4

Watch: Mat Fraser Finishes 19.4 CrossFit Open Workout In 8:08

Mat Fraser is the 2018 CrossFit Games champion (Three wins total) and…

Aiman Zubair

Rich Froning Gives Tips For Successful CrossFit Open 19.4 Workout Strategy

Who better to get CrossFit advice from than the four-time World's Fittest…

Aiman Zubair