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Tag: Band Shrugs

Exercise Guides

Band Shrugs: Strengthen Your Traps and Upper Back Muscles

Band shrugs are an alternative exercise variation targeting the trapezius muscles utilizing…

Matthew Magnante, ACE

August 28, 2023

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.