King Kamali Discusses 2024 Arnold Classic, Says Samson Dauda ‘Will Be a Multiple Mr. Olympia’
Iranian bodybuilding veteran King Kamali (Shahriar Kamali) is breaking down the action…
Shawn Ray Says Hadi Choopan ‘Has More to Lose’ at 2024 Arnold Classic, Argues Shorter Athletes ‘Max Out’ Faster
Bodybuilding mastermind Shawn Ray reached incredible heights during his illustrious career and…
Sam Sulek Shares His 100-Gram Protein Pre-Workout Meal
Bodybuilder Sam Sulek takes his dieting as seriously as we do and…
Mark Bell Discusses Bodybuilding w/ Bradley Martyn & Coming ‘On/Off’ Steroids for 20+ Years
Mark "Smelly" Bell is considered a top-tier powerlifter and entrepreneur, who regularly…
Dr. Schoenfeld Shares Why You Don’t Need to Lift Heavy or Hit Failure to Build Muscle
Dr. Brad Schoenfeld is revered in the fitness community for his dedication…
Jeremy Buendia Smashes Shoulder Training Session in 2024 Off-Season
Jeremy Buendia, one of Men's Physique's biggest stars, is back to training…
Joey Swoll Calls Out Erin Banks For Disrespecting Gymgoers, Men’s Physique Champ Apologizes
It appears no one is immune to the power of Joey Swoll's…
FST-7 Training Founder Hany Rambod Shares His Best 3 Exercises for Bicep Growth
Hany Rambod wields one of the most impressive coaching résumés of all…
Ronnie Coleman Reflects on ‘Extremely Hard’ Career Diet & When He Felt Like a True Bodybuilder
Ronnie Coleman is peeling back the layers of his decorated bodybuilding career…
Regional Bodybuilding Show Causes Controversy Over New Men’s Wellness Division
The bodybuilding world is always full of surprises and last weekend was…
Exercise Scientist Reveals ‘4-Factor Model Checklist’ for Rest Periods and Best Warm-Up Methods
Exercise scientist Dr. Mike Israetel, a revered nutritionist, lights up with glee…
Brandon Curry Talks Spitting Up Blood Before 2023 Olympia, Gives 2024 Arnold Classic Top 5 Picks
The soft-spoken Open class star Brandon Curry made a special appearance on…
2x Figure Olympia Erin Stern Shares Specialized Workout for Targeting the ‘Bra Fat Area’
Erin Stern brings an insightful approach to working out and getting in…
Keone Pearson Talks Open Ambitions, Compares Shaun Clarida Rivalry to Phil Heath’s/Kai Greene’s
As the most wanted man of the Men's 212 Bodybuilding division, all…
Brett Wilkin and Blessing Awodibu Go Through A Killer Quad Workout
Brett Wilkin's well-defined legs are one of the more impressive parts of…
Bodybuilding Veteran Lee Labrada Shares His Back and Biceps ‘Over 50’ Workout
Bodybuilding veteran Lee Labrada's youthfulness and longevity at 63 make him the…
Jeff Nippard Lists Best And Worst Back Exercises Based On Science
Fitness expert Jeff Nippard recently shared the best and worst exercises for…
5x Classic Physique Olympia Chris Bumstead Shares 2024 Off-Season Protein Shake Recipe
Chris Bumstead is making the most of his off-season but he hasn't…
Lee Priest Shares His Signature Triceps Training Routine for Maximum Growth
Bodybuilding veteran Lee Priest was iconic for his side triceps photo with…