Tag: bodybuilding

Nick Walker Rates His Favorite Shoulder Exercises From Best to Worst

Walker examined nine shoulder exercises and revealed which ones are worth keeping…

Doug Murray

Jay Cutler Pushes Through Monster Leg Day Workout at 52, Breaks Down Benefits of Daily Exercise

The former four-time Mr. Olympia champ walked through his latest leg day…

Doug Murray

Samson Dauda Says Bodybuilders Overcomplicate Weekly Training Volume, Shares Straightforward Advice

Dauda believes you don't need to count your weekly sets to achieve…

Doug Murray

Dennis James Criticizes Conditioning in Men’s Open Today: ‘I Don’t See the Suffering That We Used To’

James explained why conditioning today isn't on par with 2000s-era bodybuilding.

Doug Murray

Lee Labrada Reveals the Biggest Mistake Aging Bodybuilders Make That Costs Longevity

Labrada revealed why adjusting dieting and workout demands as we age is…

Doug Murray

Charles Glass Shares Intense Shoulder and Abs Fit Model Workout

Glass walked through a high-intensity workout for the Fit Model division and…

Doug Murray

Gabriel Ganley, Brazilian Bodybuilder and Fitness Influencer, Dies at 22

The bodybuilding community is mourning Brazilian fitness influencer Gabriel Ganley after news…

Editorial Team

Lee Labrada Breaks Down The Current Training Split He’s Using to Stay in Shape at 65

Labrada explained how he structures his training each day to stay in…

Doug Murray

Lou Ferrigno Talks Shoulder Surgery and Maintaining Joint Health at 74: ‘Stay Active, Feel Young’

Ferrigno discussed bouncing back from the operation and returning to training at…

Doug Murray

Charles Glass Shares Game-Changing Lateral Raise Machine Tips for Improved Shoulder Balance & Stability

'The Godfather of Bodybuilding' explained how to isolate the side delts to…

Doug Murray

Lee Priest Breaks Down How to Train Arms Effectively While Avoiding Injury

Priest revealed his arm training approach that can help prevent fatigue and…

Doug Murray

‘You’ll Never Win’ – Derek Lunsford Fires Shots at Andrew Jacked During 2026 Mr. Olympia Battle Workout

Lunsford and Jacked clashed during their intense 2026 Mr. Olympia battle workout.

Doug Murray

Milos Sarcev Announces He Will Coach Hadi Choopan for the 2026 Mr. Olympia

Sarcev will oversee Hadi Choopan's preparations as he aims to reclaim the…

Doug Murray

Dr. Rhonda Patrick Shares 4 Foods That Boost Testosterone Naturally

Dr. Rhonda Patrick broke down why these four foods can increase testosterone…

Doug Murray

8x Mr. Olympia Lee Haney Pays Tribute to ‘The Ageless One’ Albert Beckles

Haney looked back on training with Beckles and shared how he impacted…

Doug Murray