Victor Martinez Talks 200-Mg TRT Dose, Shares Contest Protocols: ‘We Always Did 3 Months On/Off’
Bodybuilding veteran Victor Martinez led a successful career in the IFBB Pro…
Terrick El Guindy: Aesthetic Guys like Andrew Jacked, Rafael Brandao ‘Bad News’ for Nick Walker
The 2023 Arnold Classic saw Samson Dauda win, prompting many to question…
Derek Lunsford Blasts Through An Intense Arms Workout
Derek Lunsford is keeping himself busy in the gym to improve his…
Roelly Winklaar Says Politics Affected His Placings ‘A Lot’ and ‘Stopped Sport’ Due to Shoulder Injury
Curaçaoan/Dutch bodybuilder Roelly Winklaar (real name Egberton Rulove Etienne-Winklaar) is opening up after…
Bob Cicherillo: “If Samson Dauda is Anywhere Close to 100%, He Wins the Olympia This Year”
With the 2023 Arnold Classic in the rearview mirror, athletes and veterans…
7x Mr. Olympia Phil Heath Shares Best Strategy for Building Cartoonish 3D Delts
Bodybuilding legend Phil Heath reached the top of the sport with a…
Andrei Deiu Tackle A Massive Back Workout
Romanian bodybuilder Andrei Deiu is making the most of his time in…
Lee Priest Offers Take on Big Ramy Retirement Pressures, Says to Act in Films like Martyn Ford
With retirement questions surrounding Mamdouh 'Big Ramy' Elssbiay, Lee Priest offered his…
Big Ramy Fires Back at Fans/Critics Calling for Retirement: ‘I Did This Sport Because I Love It’
Mamdouh 'Big Ramy' Elssbiay, a former two-time Mr. Olympia, is now under…
Bodybuilder Terrence Ruffin Shares How to Avoid Common Mistakes That Kill Back Gains
Classic Physique standout Terrence Ruffin is enjoying the 2023 off-season after his…
Blessing Awodibu Shows Off Monstrous Back in ‘Heaviest’ Off-Season Physique Update Ever
Bodybuilder Blessing Awodibu emerged as a promising Men's Open prospect in the…
Flex Wheeler Recaps 2023 Arnold Classic, Says Samson Dauda Exposed Everyone’s Weaknesses
Bodybuilding legend Kenneth 'Flex' Wheeler still keeps up with the Men's Open…
Samir Bannout Takes Shot at Contest Judges, Says Nick Walker Should Have Won 2023 Arnold Classic
The 2023 Arnold Classic has dominated bodybuilding discussions since taking place earlier…
Dorian Yates Shares Favorite Exercise for Building A Barn Door Back
Dorian Yates dominated the IFBB Pro League Men's Open division with grainy…
Hunter Labrada Shares Best Practices to do Vaccums: ‘Pull Your Belly Button to Your Spine’
Bodybuilder Hunter Labrada is on a mission to improve his physique in…
Rich Gaspari Talks PEDs in Bikini/Wellness Divisions and Poor Coaching: ‘It’s Gotten Out of Hand’
Bodybuilding veteran Rich Gaspari stopped competing years ago but still trains and…
IFBB Judge Terrick El Guindy: “If Nick Walker Never Ever Wants to Lose to Samson Dauda, Get Those Legs Bigger”
IFBB bodybuilding judge Terrick El Guindy has developed a seasoned eye for…
Arnold Schwarzenegger Recommends ‘Wave Training’ To Get Out Of A Rut
Bodybuilding legend Arnold Schwarzenegger is one of the most prominent voices in…
Arnold Schwarzenegger Shares Surprisingly Effective One-Step Weight Loss Plan
Bodybuilding icon Arnold Schwarzenegger moved on from professional competition years ago but…