4x Mr. Olympia Jay Cutler Reveals His Top 3 Cable-Only Exercises for Bigger Biceps
Big arms were never an issue for bodybuilding legend Jay Cutler. In…
Samson Dauda Builds a Monstrous Back With ‘Hardcore’ Superset Workout 3 Weeks from 2025 Mr. Olympia Title Defense
Hungry, exhausted...and excited? Samson Dauda is ready to put on a show.…
Hadi Choopan Hits FST-7 Back Workout With Coach Hany Rambod Right After Arriving in the US Three Weeks From 2025 Mr. Olympia
Hadi Choopan has cleared his biggest hurdle ahead of the 2025 Mr.…
Derek Lunsford Shares ‘High Carb’ Full Day of Eating 3 Weeks from 2025 Mr. Olympia
Derek Lunsford's mission to win back his Mr. Olympia title is dictating…
Jeff Cavaliere Shares The Only 2 Exercises You Need for Bigger Legs With a Full Quad Sweep
Fitness coach Jeff Cavaliere believes you can build developed quads with only…
2025 Titans Grand Prix Pro Results: Desunka Dawson Clinches Victory
The 2025 Titans Grand Prix Pro took place this past weekend, featuring…
IFBB Women’s Physique Pro Bodybuilder Jessica Rivera Passes Away
IFBB Pro Women's Physique competitor Jessica Rivera has passed away. The news…
2025 Huanji China Xian Pro Bodybuilding Results
The 2025 Huanji China Xian Pro took place on Sunday, September 21,…
Urs Kalecinski Wants Top 10 at 2025 Mr. Olympia, Reveals Bodybuilders He Can and Can’t Beat
Urs Kalecinski is sizing up his competition three weeks from his Open…
Nick Walker Tells ‘Disrespectful as Fu**’ Derek Lunsford a ‘Shitstorm’ Is Coming, Reveals Poses He Beats Samson Dauda With at 2025 Mr. Olympia
Nick Walker isn't staying quiet in the lead-up to his Mr. Olympia…
Bodybuilder Sam Sulek Reveals His Top 10 Exercises to Build Muscle
Part of being a good bodybuilder is knowing when to use the…
Jeff Cavaliere Explains How to Fix Flat Glutes With 2 Activation Drills & 3 Exercises
Fitness coach Jeff Cavaliere has tricks up his sleeve to grow any…
Reigning Bikini Champ Lauralie Chapados Shares 1,801-Calorie Full Day of Eating 4 Weeks from 2025 Mr. Olympia
Reigning Bikini champion Lauralie Chapados is keeping her diet locked in weeks…
IFBB Pro Kyle Kirvay Sets a 425-kg (936.9-lb) Raw Squat PR in Prep for 2025 ABS Rumble 2
Kyle Kirvay made a name for himself in the sport of bodybuilding,…
Nick Walker Destroys High-Volume Rest-Pause Hypertrophy Push Workout 4 Weeks Before 2025 Mr. Olympia
Nick Walker is training carefully ahead of his Mr. Olympia comeback. On…
Shawn Ray Tells Urs Kalecinski Not to Compete at 2025 Mr. Olympia, Predicts Nick Walker Makes Top 4
Bodybuilding veteran Shawn Ray is back with another hot take. In a…
Urs Kalecinski Breaks Down Strategy and Mentality for 2025 Mr. Olympia, Discusses Dorian Yates Comparisons
Urs Kalecinski is arguably the most unpredictable wildcard heading into the 2025…
Ryan Terry Works Toward 3-Peat Goal Through Intense Chest Training with Chris Bumstead 3 Weeks Out from 2025 Mr. Olympia
Ryan Terry is after a dynasty heading into the 2025 Mr. Olympia.…
Chris Aceto Discusses Urs Kalecinski’s Chances at the 2025 Mr. Olympia
Urs Kalecinski, the latest bodybuilder to switch to the Men's Open, has…