2024 Global Classic Hong Kong Pro Show Results
Bodybuilding action returned for a special mid-week contest as competitors from Classic…
Lee Haney Calls Out ‘Current State of Bodybuilding’: “Deaths Are On The Rise at Early Ages”
Bodybuilding icon Lee Haney believes the sport has reached a dangerous level…
Dorian Yates Explains Why Seated Cable Rows Were a ‘Staple’ to His Mr. Olympia Reign
Dorian Yates sported one of the best backs in IFBB Pro League…
Jennifer Dorie Pulls Out of 2024 Mr. Olympia, Will Not Defend Bikini Title Next Month
Reigning two-time Ms. Bikini Olympia champion Jennifer Dorie has chosen not to…
Nick Walker Talks Hamstring Training Since Injury, Says Deadlifting Back in His Routine for 2024 Mr. Olympia
Nick Walker is marching toward his highly awaited comeback on the 2024…
Keone Pearson Embracing ‘Underdog Mentality’ for 2024 Mr. Olympia, Teases Future Open Contest
A humble champion is a dangerous one. Keone Pearson is leaving it…
19-Year-Old Brazilian Bodybuilding Champion Dies of Heart Attack at Home
A 19-year-old Brazilian bodybuilder named Matheus Pavlak has tragically passed away. According…
Arnold Schwarzenegger Shares ‘3-Day’ Intermittent Fasting Protocol That Yields ‘Significant Benefits’
If you want to implement a new meal plan to make significant…
Ronnie Coleman Shares Protein-Packed Grits and Egg Whites Recipe He Used During Prime of Bodybuilding Career
To become 'The King' of bodybuilding, Ronnie Coleman had to master both…
Tom Platz Discusses Benefits of Pushing Weight Faster and the Drawbacks of Slower Repetitions While Squatting
A golden era phenom, Tom Platz remains one of the most talked…
Derek Lunsford Uses FST-7 Training to Build Massive Shoulders for 2024 Mr. Olympia
Time is ticking away and sweat is pouring as Derek Lunsford readies…
Lou Ferrigno Talks Longevity at 72, Arnold Schwarzenegger Rivalry, and Reveals Two Strongest Bodybuilders to Ever Compete
Bodybuilding legend Lou Ferrigno is still thriving at 72, having recently appeared…
Wesley Vissers Shares 4 Exercises to Create Wide Lats and Grow Lower Back Thickness for the ‘Ultimate V-Taper’
Quality of technique is one of Wesley Vissers' top priorities in training…
Bodybuilder Terence Ruffin Shares His Top 5 Classic Physique Picks for 2024 Mr. Olympia
The 2024 Mr. Olympia is around the corner, prompting athletes far and…
Exercise Scientist Critiques Arm, Chest, and Leg Training of Bodybuilder Lee Priest
Exercise scientist and physiologist Dr. Mike Israetel is taking a closer look…
Bodybuilding Veteran Samir Bannout Says He ‘Prefers the Classic Look’ Over Men’s Open Physiques
Is the Classic Physique division keeping more Open athletes from becoming stars?…
Arnold Schwarzenegger Reveals How Building Muscle Boosts Your Calorie-Burning Power
Whether you're at rest or working out, Arnold Schwarzenegger has some new…
Samson Dauda Gives 2024 Mr. Olympia Prep Update, Says He’s ‘Taking Things to a Level We’ve Never Taken Things Before’
Open Bodybuilder Samson Dauda is locking in preparations to become the first…
2024 Mr. Olympia: Derek Lunsford’s FST-7 Workout for Bigger and More Defined Legs
It's almost time for Derek Lunsford to showcase why he's the number…