2x Figure Olympia Erin Stern Breaks Down 3 Reasons Why You Aren’t Making Gym Progress
Two-time Figure Olympia champion Erin Stern doesn't let any obstacle stand in…
Bodybuilder Nathan De Asha Out of 2024 Mr. Olympia, Coach Says He Has ‘Bigger Plans’ and Wants to Improve
The Men's Open lineup at the 2024 Mr. Olympia has taken another…
Bodybuilder Martin Fitzwater Shares Top 10 Men’s Open Picks for 2024 Mr. Olympia
The race to become the Mr. Olympia champion of 2024 is reaching…
Chris Bumstead’s Classic Physique Training Blueprint For Natties: Can You Keep Up?
Chris Bumstead is arguably the most popular bodybuilder of the 2010-2020s era.…
Phil Heath Crushes ‘Time Under Tension’ Leg Workout, Offers ‘Key Tips’ to Maximize Results
Bodybuilding star Phil Heath is still pushing the pace inside the gym…
Ronnie Coleman Shares His Top 4 Greatest Bodybuilders to Ever Compete
We all have our Mount Rushmore of bodybuilding, and that includes 'The…
Energy Drinks or Coffee for a Performance Boost? Arnold Schwarzenegger Weighs in on the Superior Option
If you're looking to get an edge with caffeine during your workout,…
Dan Solomon, Shawn Ray Break Down Derek Lunsford vs Hadi Choopan 2024 Mr. Olympia Rematch, Discuss If Chris Bumstead Will Retire
There are only 15 days until the 2024 Mr. Olympia takes over…
Chris Bumstead Talks 2024 Mr. Olympia Expectations, Optimal Training Splits, Gut Health, and Best Foods for Bulking
Chris Bumstead is aiming to collect a sixth Classic Physique Olympia title…
Get Well-Rounded Shoulders with Jay Cutler’s 3D Delts Workout
Bodybuilding icon Jay Cutler hasn't taken a step back in retirement, still…
Tom Platz Discusses Gym Motivation and Attire, Says He Wore High Socks to Make Squatting Easier: “It Made Me Feel Shorter”
Tom Platz has never been afraid to speak his mind and always…
Chris Aceto Believes ‘Phenomenal’ Ramon Queiroz Can Upset Chris Bumstead at 2024 Mr. Olympia: “He’s Better Now”
Brazilian bodybuilding star Ramon Queiroz is ready to shock the world in…
62-Year-Old Dorian Yates Stuns With Shredded Physique Update, Shows Off Six-Pack, Talks Training While Traveling
Despite maintaining a busy schedule, bodybuilding legend Dorian Yates makes his health and…
Bodybuilder Nick Walker Confident Weeks from 2024 Mr. Olympia: “I’m Coming to Take Everybody Out”
Could this be the year Nick Walker triumphs in the Men's Open…
Exercise Scientist Critiques Lou Ferrigno’s Workouts, Says He’s ‘Smartest Guy to Ever Do the Bodybuilding Game’
Physiologist Dr. Mike Israetel has made it his mission to analyze and…
Ariel Khadr Pulls Out of 2024 Mr. Olympia Due to Disc Extrusions in Her Neck: “Health Comes First”
It's almost peak week and the lineups for the biggest show of…
Breon Ansley Predicts He’ll Dethrone Chris Bumstead at the 2024 Mr. Olympia: “I’m Coming For It”
It's almost game time for IFBB Pro competitors who want to win…
Bodybuilding Legend Frank Zane Reveals His ‘Secret’ Solution to Combat Overtraining
When it comes to mastering the work behind the scenes as a…
Big Ramy Explains Absence from 2024 Mr. Olympia, Says He’s Focused on Recovery and Future Comeback
Mamdouh ‘Big Ramy’ Elssbiay is finally speaking out as to why he…