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Tag: Cable Rear Delt

Exercise Guides

8 Best Cable Rear Delt Exercises

The rear deltoids are a lagging muscle group for most people. Located…

Patrick Dale, PT, ex-Marine

September 13, 2022

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.