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Tag: Calculate TDEE

Nutrition

How Do I Calculate My TDEE Manually?

TDEE or total daily energy expenditure isn’t too complex to understand. You…

Matthew Magnante, ACE

May 14, 2020

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.