Fitness Calculator
Subway Calorie Calculator
Pick menu items or build your own sub, wrap or salad, and the calculator adds up calories, protein, carbs, fat and sodium from Subway's own US…
Calories Calculator
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Starbucks Calorie Calculator
Pick your Starbucks drinks and sizes, and the calculator adds up calories, sugar, caffeine, fat and protein from the nutrition Starbucks publishes for its US menu.
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Calories Burned Calisthenics Calculator
The average person burns around 258-400 calories per hour doing light calisthenics, such as sit-ups and abdominal crunches. When performing intense calisthenics exercises such as pull-ups…
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Salad Nutrition Calculator
Add each salad ingredient and its weight in grams to get calories, protein, carbs, fat, fiber, sodium, sugars and cholesterol, mostly from USDA figures.
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Calories Burned Deadlift Calculator
For the average person weighing 175 pounds, you can burn approximately 417 calories in an hour of deadlifting. The 2024 Adult Compendium of Physical Activities lists…
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Heart Rate Based Calorie Burn Calculator
Whether you are trying to burn fat and lose weight or build muscle, it’s often helpful to know how many calories you burn during your workouts.…
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How Many Calories Do You Burn Doing Aqua Aerobics?
If you have the luxury of having a swimming pool at home or you go to a gym with a pool, you may have heard of…
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How Many Calories Do You Burn Doing Circuit Training?
If you’re looking to switch up your workout in the gym or you’re just looking for a new way to burn some calories and link up…
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How Many Calories Do You Burn With Bootcamp?
Bootcamp is so demanding that, depending on your weight and exercise intensity, 180-pound person will burn about 12 calories each minute you do Bootcamp exercises, equaling…
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How Many Calories Does Mowing the Lawn Burn?
A 180-pound person who mows the lawn with a riding lawn mower burns between 200 and 220 calories per hour. Using a push lawn mower can…
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How Many Calories Does CrossFit Burn?
Calories Burned CrossFit Calculator During a 30-minute CrossFit session, you can burn between 200 to 400 calories, while a 1-hour session can result in a calorie…
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How Many Calories Do You Burn Doing Aerobics?
Aerobics classes are taught at thousands of gyms across the world every single day. They’re a great way to burn calories and get an intense full-body…
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How Many Calories Do You Burn With Reverse Crunches?
Calories Burned for Reverse Crunches Reverse crunches may not get as much attention as the traditional crunch, but there are some added benefits to this variation…
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How Many Calories Do You Burn Doing Side Planks?
Calories Burned Calculator for Side Planks Side planks are a great way to burn a lot of calories and tone your abs at the same time.…
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How Many Calories Do You Burn Doing Side Crunches?
Calories Burned Calculator for Side Crunches Side crunches are also known as oblique crunches, and they aim to target your obliques and the abdominal muscles on…
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How Many Calories Do You Burn Fishing?
Calories Burned Fishing Calculator An individual will burn approximately 150 to 550 calories per hour fishing. A person who fishes in a stream with waders burns…
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How Many Calories Do You Burn Doing Crunches?
Calories Burned Doing Crunches Depending on your weight and exercise intensity, you’ll burn about 4.4 calories for each minute you do crunches, which equates to about…
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How Many Calories Do You Burn Doing Hanging Knee Tucks?
Calories Burned Doing Hanging Knee Tucks Hanging knee tucks are a great way to burn calories and get an intense ab workout at the same time. …
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How Many Calories Do You Burn Doing Bicycle Crunches?
Calories Burned Doing Bicycle Crunches Depending on your weight and exercise intensity, you’ll burn about 3.9 calories for each minute you do bicycle crunches, which equates…