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Tag: Captain’s Chair

Workouts

Ten Captain’s Chair Exercises for a Sculpted Midsection

Mention the captain’s chair to most gymgoers, and they probably won’t know…

Steve Theunissen, PT

September 1, 2023

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.