CrossFit
CrossFit Athlete James Newbury Blasts Drug Cheats In The Sport
James Newbury is not a happy man. The four time fittest man in Australia had some harsh words for the latest round of CrossFit drug busts.…
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Cheat Training: How To Cheat During Your Workouts For Extra Muscle Mass
The problem is the name. The meaning may be clearer if we instead said ‘loosening’ or ‘slack reps’ or the “Weider Momentum Training Principle.” Tradition dictates…