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Tag: Close Stance Squat

Legs and Glutes

Close Stance Squat: Target Your Quads, Glutes, and More!

If you want bigger, stronger, shapelier legs, squats should be high on…

Patrick Dale, PT, ex-Marine

December 10, 2021

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.