Derek Lunsford Pushes Through Punishing Leg Workout Led by Coach Chris Cormier 10 Weeks from 2025 Arnold Classic
With a brand new coach and revenge on his mind, Derek Lunsford…
Bodybuilder Derek Lunsford Kicks Off 2024 Mr. Olympia Prep With Grueling Back Workout
Derek Lunsford is leaving no stone unturned in his quest to become…
Derek Lunsford Smashes ‘Heavy’ & ‘Intense’ 2024 Off-Season Leg Workout, Sets 900-Pound Hack Squat PR of 12 Reps
Derek Lunsford is working hard to ensure he claims a second Mr.…
Derek Lunsford On Walking Lunges: “Super Effective, You Can’t Skip Them”
Aside from dominating on the sport's biggest stage, Derek Lunsford recently made…
Derek Lunsford Crush a Brutal Leg Day Workout As 2022 Olympia Prep Continues
Bodybuilder Derek Lunsford recently underwent a rigorous lower body workout. With a…
