Tag: Dorian Yates training tips

Bodybuilding Legend Dorian Yates Explains Why He’s Against Gym Sessions Twice a Day

Bodybuilding legend Dorian Yates made the most of his time inside the…

Belinda Evans

6x Mr. Olympia Dorian Yates Explains Why He Always Includes Deadlifts on Back Day

Dorian Yates offers top-notch advice regarding building an etched-to-the-bone back, considering he…

Belinda Evans

Dorian Yates Says ‘Volume Is Nothing’: ‘Get Everything You Can Out of That One Set and You Will Get Growth’

Bodybuilding legend Dorian Yates' training philosophy hasn't changed since establishing himself as…

Belinda Evans

6x Mr. Olympia Dorian Yates Gives Tip for ‘Strengthening the Rotator Cuff and Protecting the Shoulder’ During Workouts

Bodybuilding legend Dorian Yates' knowledge of training is unmatched, and he just…

Belinda Evans