Dorian Yates Shares Tip for Saving the Elbows During Triceps Training
Dorian Yates is still showing how to train safely while building muscle.…
Dorian Yates Explains How The Colorado Experiment And Casey Viator’s Gains Prove Science-Based High-Intensity Training Works
Dorian Yates' way of training hasn't changed since hoisting the Sandow trophy…
Dorian Yates Reveals How He Grew His Calves By 6 Inches With Just Two Exercises During Career
You always hear that if you're not born with calves, good luck…
Dorian Yates Not a Fan of ‘Reps in Reserve’: “It’s Called a Wanker’s Workout”
Squeezing out every possible rep is what turned Dorian Yates into a…
Dorian Yates Defends Late Mike Mentzer Against Dr. Mike Israetel: “A Bag of Shit That Gets Bigger Is Just a Bigger Bag of Shit”
It looks like Dorian Yates isn't picking up what Dr. Mike Israetel…
Dorian Yates Reveals His Daily Supplement ‘Protocol’ & Diet Tips at 63 to Keep Low Body Fat
Dorian Yates never let his diet go off the rails during his…
Urs Kalecinski Breaks Down Strategy and Mentality for 2025 Mr. Olympia, Discusses Dorian Yates Comparisons
Urs Kalecinski is arguably the most unpredictable wildcard heading into the 2025…
Dorian Yates Maxes Out Leg Curl Weight Stack With Ease at 63: ‘Still Strong on the Hamstrings’
Dorian Yates hasn't let his strength go since retiring from the sport.…
Bodybuilding Legend Dorian Yates Reveals His Post-Workout Supplement Stack
Bodybuilding legend Dorian Yates still trains with intensity, making recovery one of…
How Dorian Yates Used These 4 Isolation Exercises to Build His Biceps for the Mr. Olympia Stage
Though biceps weren't his strongest body part, Dorian Yates never let that…
Dorian Yates Breaks Down 3 Phases of a Rep to Maximize Peak Contractions
Dorian Yates, a Men's Open bodybuilding legend, is still teaching fans how…
Dorian Yates Shares His Mr. Olympia Bodyweight Ab Routine Inspired by Bruce Lee
Bodybuilding history has shown us that you can't be a dominant Mr.…
Dorian Yates’ Top 10 Exercises for Building Your Best Physique (Plus His 2 Favorite Bodybuilders)
Bodybuilding legend Dorian Yates continues to watch over the sport from afar…
Dorian Yates Explains Why He Cut Back from 2 to 1 Working Sets in Training, Says It Gave Him ‘A Spurt of Growth’
Dorian Yates hasn't forgotten the methods that turned him into a dominant…
Dorian Yates Breaks Down 3 ‘Basic Things You Need to Do’ To Get in Shape
Bodybuilding icon Dorian Yates hasn't forgotten the fundamentals that helped him dominate…
6-Time Mr. Olympia Champion Dorian Yates Honored With Commemorative 60th Anniversary Mr. Olympia Ring Presented by Steve Weinberger
Bodybuilding legend Dorian Yates is still picking up accolades decades after his…
Dorian Yates Shares Stretching Routine to Improve Leg Day Performance
Bodybuilding legend Dorian Yates is still thinking of innovative ways to enhance…
Dorian Yates Compares Nick Walker and Derek Lunsford’s Physiques, Offers Olympia Advice, and Names Samson Dauda as 2025 Favorite
Expectations around the 2025 Mr. Olympia are heating up. On May 22,…
Dorian Yates Had Nick Walker Winning 2025 Pittsburgh Pro, Gives Advice to Samson Dauda: ‘More Upper Body’
Dorian Yates still keeps a close eye on the Men's Open class…