Dorian Yates

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Dorian Yates.

212 published stories

Bodybuilding

Dorian Yates Reveals His ‘Blood and Guts’ 1993 Mr. Olympia Biceps Workout

Bodybuilding legend Dorian Yates is dusting off his old training journal. In an August 11 Instagram post, he revealed the ‘blood and guts’ biceps workout that helped him…

Doug Murray Aug 12, 2026

Latest stories

Newest coverage first.

Bodybuilding

Dorian Yates Shows Off Ripped Physique, Breaks Down Fitness Routine Keeping Him In Shape at 64

Doug Murray Aug 4, 2026

Bodybuilding

Dorian Yates Reveals Why There’s No Better Lat Exercise Than the Machine Pullover

Doug Murray Aug 1, 2026

Bodybuilding

Jay Cutler Explains Why He Never Adopted Dorian Yates’ Heavy-Duty Training

Doug Murray Jul 22, 2026

Bodybuilding

Dorian Yates Reveals His Hack Squat Tip to Save Your Knees from Strain

Doug Murray Jul 14, 2026

Bodybuilding

Dorian Yates Calls Out Rampant Synthol, PMMA Use in Today’s Bodybuilders: ‘This Needs to Stop Right Now’

Doug Murray Jul 13, 2026

Bodybuilding

Dorian Yates Breaks Down His Warm-Up Set Approach That Won Him 6 Mr. Olympia Titles

Doug Murray Jul 10, 2026

Bodybuilding

Rich Gaspari Says Today’s Top Bodybuilders Lack Grainy Muscle Like Ronnie Coleman & Dorian Yates

Doug Murray Jun 8, 2026

Bodybuilding

Dorian Yates Names His Top 2 Supplements From Mr. Olympia Reign, Explains Concerns Over Sudden Death Syndrome

Doug Murray Jun 4, 2026

Bodybuilding

Terrick El Guindy Compares Derek Lunsford to Dorian Yates, Says Andrew Jacked Rivalry is ‘100% Authentic’

Doug Murray May 28, 2026

Bodybuilding

Dorian Yates Says Hack Squat Edges Out Barbell Squat for Leg Gains, Calls Smith Machine Squats an Effective Alternative

Doug Murray May 20, 2026

Bodybuilding

Bodybuilding Legend Dorian Yates Shows Off Shredded Quads at 64

Doug Murray Apr 28, 2026

Bodybuilding

Dorian Yates Reveals If You Truly Need Dropsets and Supersets

Doug Murray Apr 26, 2026

Bodybuilding

Dorian Yates’ Go-To Leg Day Warm-Up Drill To Fire Up the Quads, Hamstrings, and Glutes

Doug Murray Apr 16, 2026

Bodybuilding

Dorian Yates Pushes ‘Kendall Jenner of Bodybuilding’ Vladislava Galagan Through Brutal Old-School Back and Delts Workout

Doug Murray Mar 24, 2026

Bodybuilding

Jeff Cavaliere Breaks Down Dorian Yates’ 10 Must-Do Exercises and What He Would Swap

Doug Murray Feb 23, 2026

Bodybuilding

Dorian Yates Breaks Down His 7,000-Calorie Off-Season Diet That Fueled His Mr. Olympia Dynasty

Doug Murray Feb 12, 2026

Bodybuilding

Dorian Yates Shares Ripped Physique Update at 63, Opens Up on Current Diet and Training Routine

Doug Murray Feb 10, 2026

Bodybuilding

Bodybuilding Legend Dorian Yates Reveals How He Grew 19-Inch Forearms During His Prime

Doug Murray Feb 4, 2026

Dorian Yates

Dorian Yates Reveals His ‘Blood and Guts’ 1993 Mr. Olympia Biceps Workout

Latest stories

Dorian Yates Shows Off Ripped Physique, Breaks Down Fitness Routine Keeping Him In Shape at 64

Dorian Yates Reveals Why There’s No Better Lat Exercise Than the Machine Pullover

Jay Cutler Explains Why He Never Adopted Dorian Yates’ Heavy-Duty Training

Dorian Yates Reveals His Hack Squat Tip to Save Your Knees from Strain

Dorian Yates Calls Out Rampant Synthol, PMMA Use in Today’s Bodybuilders: ‘This Needs to Stop Right Now’

Dorian Yates Breaks Down His Warm-Up Set Approach That Won Him 6 Mr. Olympia Titles

Rich Gaspari Says Today’s Top Bodybuilders Lack Grainy Muscle Like Ronnie Coleman & Dorian Yates

Dorian Yates Names His Top 2 Supplements From Mr. Olympia Reign, Explains Concerns Over Sudden Death Syndrome

Terrick El Guindy Compares Derek Lunsford to Dorian Yates, Says Andrew Jacked Rivalry is ‘100% Authentic’

Dorian Yates Says Hack Squat Edges Out Barbell Squat for Leg Gains, Calls Smith Machine Squats an Effective Alternative

Bodybuilding Legend Dorian Yates Shows Off Shredded Quads at 64

Dorian Yates Reveals If You Truly Need Dropsets and Supersets

Dorian Yates’ Go-To Leg Day Warm-Up Drill To Fire Up the Quads, Hamstrings, and Glutes

Dorian Yates Pushes ‘Kendall Jenner of Bodybuilding’ Vladislava Galagan Through Brutal Old-School Back and Delts Workout

Jeff Cavaliere Breaks Down Dorian Yates’ 10 Must-Do Exercises and What He Would Swap

Dorian Yates Breaks Down His 7,000-Calorie Off-Season Diet That Fueled His Mr. Olympia Dynasty

Dorian Yates Shares Ripped Physique Update at 63, Opens Up on Current Diet and Training Routine

Bodybuilding Legend Dorian Yates Reveals How He Grew 19-Inch Forearms During His Prime

About Fitness Volt

Strength Sports

Training & Tools

FitnessVolt

Explore related topics