Tag: Dorian Yates

Dorian Yates Gives Health Update 3 Weeks Post Hip Replacement Surgery: “I’m Far Ahead in My Recovery”

Bodybuilding legend Dorian Yates is still on the mend following a recent…

Belinda Evans

Dorian Yates Talks Pre-Exhaust Training Method, Says ‘It Assures That The Targeted Muscle Does All The Work”

Bodybuilding legend Dorian Yates attacked his training sessions with calculated aggression and…

Belinda Evans

Dorian Yates’ Guide to Bodybuilding Gains: When to Opt for Machines vs. Free Weights

Dorian Yates was known for his intense training practices, utilizing every resource…

Doug Murray

62-Year-Old Dorian Yates Stuns With Shredded Physique Update, Shows Off Six-Pack, Talks Training While Traveling

Despite maintaining a busy schedule, bodybuilding legend Dorian Yates makes his health and…

Belinda Evans

Dorian Yates Discusses How He Approached Cheat Meals During Bodybuilding Career

Dorian Yates attacked bodybuilding from all angles to produce a one-of-a-kind physique,…

Belinda Evans

Dorian Yates Explains Why Seated Cable Rows Were a ‘Staple’ to His Mr. Olympia Reign

Dorian Yates sported one of the best backs in IFBB Pro League…

Doug Murray

Dorian Yates Shares How to Build a Bigger Back With ‘Yates Rows’ and Gives Tutorial on Hitting Front Double Biceps Pose

Dorian Yates always attacked his bodybuilding preparations from all angles, especially when…

Belinda Evans

Bodybuilding Legend Dorian Yates Explains Why Muscle Size Is Key to Winning The Mr. Olympia

Dorian Yates understands the qualities needed to stand out on the sport's…

Doug Murray

6x Mr. Olympia Dorian Yates Explains Why He Always Includes Deadlifts on Back Day

Dorian Yates offers top-notch advice regarding building an etched-to-the-bone back, considering he…

Belinda Evans

Shoulder Press Struggles? Bodybuilding Legend Dorian Yates Reveals His Tips for Conquering Overhead Lifts

As one of the most accomplished bodybuilders of all time, when Dorian…

Belinda Evans

Dorian Yates Says ‘Volume Is Nothing’: ‘Get Everything You Can Out of That One Set and You Will Get Growth’

Bodybuilding legend Dorian Yates' training philosophy hasn't changed since establishing himself as…

Belinda Evans