Tag: Dorian Yates

Dorian Yates Talks Off-Season vs Contest Cycles and Trenbolone: “It’s Harsh On Your System

Even though he retired decades ago, Dorian Yates' reputation in the sport…

Doug Murray

Dorian Yates Guides Sergio Oliva Jr. Through Grueling ‘Blood and Guts’ Workout

Bodybuilder Sergio Oliva Jr. has set his sights on some ambitious plans…

Doug Murray

Dorian Yates Reveals Tips for Improving Muscle Gains, “The Focus Is The Intensity”

Bodybuilding legend Dorian Yates is known for his high-intensity training methods. Often…

Belinda Evans

Dennis James, Chris Cormier Compare Backs of Dorian Yates & Ronnie Coleman

Throughout bodybuilding's history, a few athletes have risen to legendary status, establishing…

Belinda Evans

Sergio Oliva Jr. Trains The Back In First Workout With Bodybuilding Legend Dorian Yates

Legend and six-time Mr. Olympia Dorian Yates is one of the greatest…

Belinda Evans

Sergio Oliva Jr. Talks Future: ‘Dorian Yates Will Be Training Me For The 2024 Arnold Classic’ 

As the final quarter of 2023 takes its turn, Open bodybuilder Sergio…

Doug Murray

Dorian Yates On Deadlifting For Bigger Back: “Don’t Touch The Floor Whilst Doing The Set”

Dorian Yates defied the limits of bodybuilding several times often pushing his…

Belinda Evans

Dorian Yates Shares Story Behind “The Shadow” Nickname & Why He Never Did Arnold Classics

England's Dorian Yates led a career full of highlights in the 1990s…

Doug Murray

Bodybuilding Legend Dorian Yates Shares Outlook for Improving Stress: ‘Learn To Go With The Flow’

The demands of bodybuilding can be immense, something Dorian Yates has to…

Belinda Evans

Dorian Yates Discusses 3-Month Stem Cell Treatment Update: ‘Mobility Has Improved by 40%’ 

Bodybuilding legend Dorian Yates carried the sport on his back for years…

Doug Murray

Dorian Yates Talks Winning Final 1997 Mr. Olympia Title Despite Tricep Being ‘90% Detached’

Dorian Yates was no stranger to the sacrifices necessary to reach the…

Doug Murray

Build Massive Traps with Dorian Yates’ Dumbbell Shrug Technique

Legendary bodybuilder Dorian Yates set a new standard in the Men’s Open…

Nikhil Sharma

Dorian Yates Shares ‘Blood & Guts’ HIT Training Tips: “It Is Crucial to Be Properly Warmed Up” 

Dorian Yates still attacks his workouts with the same grit he displayed…

Doug Murray

Dorian Yates Shares ‘Opposite Approach’ to Diet that Keeps Him Ripped at 61

Legendary bodybuilder Dorian Yates set a new bar for the Men’s Open…

Nikhil Sharma

Dorian Yates Reveals His Approach to Contest Prep: ‘Scaled Down Caloric Intake & Increased Cardio’

Bodybuilding legend Dorian Yates reached the highest heights of the sport with…

Nikhil Sharma

Dorian Yates Shares His Favorite Exercises for Longevity

Legendary bodybuilder Dorian Yates has carried his passion for working out into…

Nikhil Sharma

61-yo Dorian Yates Shows Shredded Abs in 40-Year Physique Progression

Legendary bodybuilder Dorian Yates made a name for himself with one of…

Nikhil Sharma

Dorian Yates Shares Essential Chest Exercises He Used to Grow Into 6x Mr. Olympia

Legendary bodybuilder Dorian Yates carved out his own space in the sport…

Nikhil Sharma